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COMPLETE PREGNANCY FITNESS

DVD

4.2 out of 5 stars 194 customer reviews

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DVD
(May 29, 2007)
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Frequently bought together

  • COMPLETE PREGNANCY FITNESS
  • +
  • 10 Minute Solution: Prenatal Pilates
  • +
  • Suzanne Bowen's Slim & Toned Prenatal Barre Workout (2012)
Total price: $40.23
Buy the selected items together

Editorial Reviews

Product Description

Product Description

An efficient, supportive training program for the big day and your new life

Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.

This box set includes both of these programs (also sold separately):

PRENATAL FITNESS FIX
While seven months pregnant with her second child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). "This is the one that will make you sweat. It's also amusing and entertaining" Chicago Tribune.

POSTNATAL RESCUE
Ease back into exercise with Erin s 3 invigorating progressions. In just 15 minutes a day, rehabilitate your back, abdominals, buttocks, inner thighs, and hips. With a bonus section of gentle first stretches, Erin guides you from the very beginning of your recovery up to one year postpartum.

Erin O Brien has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.

Consult your doctor before attempting these routines or any other fitness program.

Review

BEST OF: Pregnancy Workout DVDs for 2008, third place -- First Impressions Maternity and Baby blog

Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch. -- Oxygen, November 2007


Special features

None.

Product details

  • Actors: Erin O'Brien, James Denton
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 2
  • Rated:
    NR
    Not Rated
  • Studio: Acacia
  • DVD Release Date: May 29, 2007
  • Run Time: 117 minutes
  • Average Customer Review: 4.2 out of 5 stars 194 customer reviews
  • ASIN: B000NVKZWY
  • Amazon Best Sellers Rank: #92,319 in Movies & TV (See Top 100 in Movies & TV)
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