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Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy by [Rob Plevin]

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Rob Plevin

Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy [Print Replica] Kindle Edition

by Rob Plevin (Author) Format: Kindle Edition

34 ratings

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“This book is a versatile guide for children and parents to explore meditation and breath practice together. It makes calming the body, calming the mind, and practicing gratitude easy and fun. Within it you’ll find imagination and joy, mixed with practicality and focus.”
Sharon Salzberg

A delightful collection of mindfulness-based activities to help children feel calm, focused and happy.

Calm, Happy Kids is a guide to helping children learn to manage their emotions using mindfulness, meditation and breathwork. With the ideas and activities shared in the four main sections, your child will learn:

· how to calm down when restless or fidgety,

· how to focus and concentrate,

· how to feel happier when facing difficulties,

· how to prepare their mind and body for sleep

These incredibly valuable life skills are delivered in a fun, engaging way using a series of practical exercises and activities children love.

"This book is so important! It will help parents guide their children to develop the essential tools of resilience and emotional intelligence."
Robbin McManne
Parenting for Connection

Lovingly written and delightfully illustrated, Calm, Happy Kids will suit children ages 3-7 and beyond. They’ll learn how to shake off their fidgets, do the sit still challenge, use a magic balloon to take away their worries, and much, much more.

Next time your child needs to concentrate, sit still, get a good night’s rest or feel in control of their nerves, open this book and try one of the exercises together. You’ll be amazed how powerful they are. Start helping your child to feel calmer and happier right now - click the 'buy' button to get your copy.

Reading age

3 - 8 years
Print length

79 pages
Language

English
Publication date

December 5, 2022
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Product details

ASIN ‏ : ‎ B0BP8G7HK4
Publisher ‏ : ‎ Life Raft Media Ltd (December 5, 2022)
Publication date ‏ : ‎ December 5, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 42920 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled
Print length ‏ : ‎ 79 pages

Best Sellers Rank: #462,152 in Kindle Store (See Top 100 in Kindle Store)
- #55 in Children's Inspirational & Personal Growth
- #184 in Children's Social Situations Books
- #742 in Children's Books on Emotions & Feelings (Kindle Store)

Customer Reviews:
34 ratings

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Rob Plevin

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Rob runs training courses internationally for teachers, lecturers, parents and care workers on needs-focused teaching, behaviour management, student motivation & mindfulness. His live workshops are frequently described as 'unforgettable' and his materials are used in thousands of schools worldwide. His 'Noisy Class' video is the highest ranking video on YouTube for the term 'classroom management'.

"We were delighted to be able to get Rob Plevin in to work with our Teach First participants. From the start his dynamic approach captivated the group and they were enthralled throughout. We will be inviting Rob back on every possible occasion to work with all of our participants and trainees."

Terry Hudson, Regional Director 'Teach First', Sheffield Hallam University

"Rob has delivered his Needs Focused Behaviour Management course on our Secondary PGCE at the University of Hull for three years now and each year my trainees have not only found him to be inspirational, they have learnt much about managing the learning environment and young people effectively. Rob's course is based on the both the value of building relationships, but trainees can emulate Rob since he models to the highest degree how to behave as a teacher. The course is fun, well constructed and as the title suggests, very focused on positive strategies. Rob is a personal inspiration, but experienced, effective teachers will recognise the veracity of his approach."

Dr Anne Bore, Programme Director, Secondary ITE, University of Hull

Rob can be contacted through his website: www.needsfocusedteaching.com (formerly Behaviourneeds.com)

Customer reviews

4.9 out of 5

34 global ratings

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L. Robinson

Well Written

Reviewed in the United States 🇺🇸 on December 31, 2022

Verified Purchase

I purchased three and plan to purchase more! Plevin’s teacher materials helped engage my students and inspired my teaching. This children’s book explains mindfulness activities in fun, clear language that “sticks.” It distills the techniques down to the basics, making them immediately accessible to all. I’ve read several other mindfulness books and even attended several trainings. Plevin’s book gets right to the heart of the purpose of the activities and explains them in steps that are easy to remember. Thanks, Mr. Plevin, for another heartfelt and heart changing learning experience! If you are wondering whether or not to purchase this book, you will not be disappointed. I strongly recommend it!

Reviewed in the United States 🇺🇸 on December 11, 2022

Verified Purchase

The exercises helped bring the kids I work with together as one where they enjoyed the activity and looked forward to the next activity. As an adult, it helped our team as well as the activities helped us to appreciate the moment with the kids. Love the graphics and so do the children. I've had many books from Rob and this is another gem.

Reviewed in the United States 🇺🇸 on December 12, 2022

Verified Purchase

Love this! The adorable pictures and enchanting imagery especially appeal to small people. The extra wonderful part, though, is while we pretend and model for our little ones, we benefit too!
Thank you for translating truly meaningful practices to be accessible for everyone!

Helpful

Kiara Mathias

Great book for kids and parents of all ages

Reviewed in the United States 🇺🇸 on December 11, 2022

Love this book! My little with Autism loved using some of these as a coping strategy to calm back down. Not to mention I used some of these strategies in my kindergarten classroom to calm the room. I highly recommend this book.

Reviewed in the United States 🇺🇸 on December 13, 2022

Easy read and great ideas that are easy to implement!

Helpful

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Gina

What a beautiful book!

Reviewed in the United Kingdom 🇬🇧 on December 11, 2022

Verified Purchase

As a mum with a little girl who suffers from school anxiety, this book is everything I had been looking for. The exercises are great to focus on during the walk to school which quickly calm her (and me). We have been finding that our mornings are much calmer and the transition into school easier.
This book is great for anyone what suffers from anxiety, adults and children alike. The illustrations are beautiful and the words have a depth of understanding that isn’t found often when looking for help in the world of anxiety. We will keep revisiting areas of this book when we need help but for now, thank you to the author, this book is everything we need and more.

3 people found this helpful

Donna Mac

Calm, happy kids - and grown ups too!

Reviewed in the United Kingdom 🇬🇧 on December 12, 2022

Verified Purchase

This gem of a book is absolutely gorgeous. Just looking at the beautiful illustrations makes me feel happy and calm, and the activities are lovely too. My personal favourite is The Gratitude Tree, where you picture things in your life that you are grateful for and your achievements and ‘tie them’ onto an imaginary tree with coloured ribbon. Then, you can picture the tree – and all the wonderful things you have tied to it – whenever you are feeling low or need reminding how fab you are. Myself and my daughters have been picturing our Christmas tree when doing it and, as an extension, are going to tie some actual words, pictures and memories on to the real tree so that calling it to mind when needed will be even easier.

Although Calm, Happy Kids is targeted at three to seven year olds, the techniques could be adapted and used by absolutely anyone, as many are based on tried and tested methods. The genius here is that they are written in such a lovely, child-friendly way, it makes them accessible for the very young too. My own daughters are little bit older but love the colour scheme, images and the activities they have tried so far. It truly is a wonderful mindfulness book for parents and other grown ups to share with their little people so they can ALL benefit from the methods while enjoying bonding time together. As an added bonus, there are links to 167 fun activities to do with your kids plus web site references to lots of other fabulous resources for mindfulness, meditation and wellbeing. Final words to one of my daughters who said: "This is brilliant for kids - and I should know because I am a kid!!"

One person found this helpful

Dianay

Brilliant resource for children (and adults 😉)

Reviewed in the United Kingdom 🇬🇧 on December 15, 2022

Verified Purchase

I love this book and bought it for 2 if my grandkids. They are both over the age group suggested but liked the exercises we tried together. Be great to use with young kids to make these calming activities an everyday thing to go to. As a former teacher, I wish I'd had this book then and for when I was fostering. Highly recommend 😍

Jennifer McAllister

Big or small, there is a mindful activity suitable for all

Reviewed in the United Kingdom 🇬🇧 on December 13, 2022

Verified Purchase

This book is targeted at children but suitable for all, even adults will find an internal calm and happiness with the activities represented.

With 4 sections, there are activities to help calm when feeling fidgety, help focus, feel happier, and even activities to help when struggling to sleep.

My favourite activity is one called “Squish” which I used used with my son who has held my hand to sleep for what feels like forever. After completing the activity he fell asleep all on his own within minutes. I have also used several activities with students at school and have seen similar positive results.

Add to that the beautifully illustrated pages, and heaps of extra resources provided at no additional cost, I highly recommend this book if you have or work with children.

Amazon Customer

Beautiful!!

Reviewed in the United Kingdom 🇬🇧 on December 11, 2022

Verified Purchase

This book has lovely activities to help calm and focus children(and adults too) with the most beautiful illustrations. We like to open the book on a random page and do whatever is on that page. Will be buying more as Christmas gifts for friends with young children too help them stay calm and happy through these crazy holidays.

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Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy [Print Replica] Kindle Edition

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