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The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality Paperback – March 15, 2016
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–David Perlmutter, MD, #1 New York Times best-selling author of Grain Brain and Brain Maker
"Yeast and fungus don't stand a fighting chance with The Candida Cure Cookbook as your guide. The delectable dishes are not only tasty but offer up immune-enhancing herbs and spices to kick candida to the curb!"
–Ann Louise Gittleman, PhD, CNS, New York Times best-selling author of The Fat Flush Plan
"Ann Boroch's nutritional program for overcoming chronic yeast infection is thorough, comprehensive, and effective. The recipes are excellent!"
–Leo Galland, MD, author of The Allergy Solution
"I am very impressed by what Ann Boroch has been doing and continues to do."
–William G. Crook, MD, author of The Yeast Connection
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I would say that the difficulty level is moderate. There are not a lot of quick-and-easy recipes, aside from some of the snacks, dips, etc. So you will invest a bit of time when cooking these. But it is very much worth it, because the flavors are great, and the food is very healthy for you.
The author seems to go very light on salt, so I always add additional salt. The recipes are also generally low in fat.
My candida overgrowth has been under control for several months now, but I sitll come back to this book because of the healthy, interesting, tasty recipes. It is probably my favorite cookbook.
Top international reviews
I highly recommend this book even if you aren't on the candida diet and just want try making healthier meals at home. Thanks Ann, it's a great book!
However over all a GREAT recipe book and worth purchasing 👍