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Cap Coated Dumbbell Weight, Single, Various Sizes

4.5 out of 5 stars 2,693 ratings

Price: $13.99 - $599.99
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  • VERSATILE – Dumbbells offer the ability to target specific muscle group or get a full body workout.
  • CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle.
  • FEATURES – Original Hex Shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable.
  • FUNCTIONAL – Perfect for isolations, full body, functional and HIIT workouts.
  • CHOICES – This dumbbell group from CAP is available in sizes from 3, 5, 8, 10, 12, and 15-120 lbs in 5 lb increments.

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Product description

Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP Coated Hex Dumbbell heads are made from ASTM A48 Class 20 grey iron with a durable coating and joined together by a solid 1018 cold rolled steel chromed handle, providing a strong, durable product.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 9.29 x 3.15 x 2.72 inches; 4.85 Pounds
  • Item model number ‏ : ‎ SDR-005
  • Department ‏ : ‎ Unisex-adult
  • Date First Available ‏ : ‎ August 28, 2009
  • Manufacturer ‏ : ‎ CAP Barbell, Inc.
  • ASIN ‏ : ‎ B002OF34CU
  • Customer Reviews:
    4.5 out of 5 stars 2,693 ratings

Customer Questions & Answers

Customer reviews

4.5 out of 5 stars
4.5 out of 5
2,693 global ratings
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Top reviews from the United States

Reviewed in the United States on January 23, 2019
Size: 55 PoundVerified Purchase
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1.0 out of 5 stars See pic
By RocketDoc on January 23, 2019
I’ll let the picture do the talking. Same order, two different weights. SMH
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192 people found this helpful
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Reviewed in the United States on June 4, 2020
Size: 25 PoundVerified Purchase
101 people found this helpful
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Reviewed in the United States on June 24, 2020
Size: 45 PoundVerified Purchase
38 people found this helpful
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Reviewed in the United States on October 23, 2016
Size: 12 PoundVerified Purchase
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3.0 out of 5 stars Inconsistent product
By C.A.S. on October 23, 2016
Seems like a quality product, however I'm a little upset that these are 2 different dumbbells even though they were purchased together. They have 2 different grips, came with 2 different labels and you can see that they have 2 different fonts. One is labeled cap and the other is not
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201 people found this helpful
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Reviewed in the United States on December 28, 2017
Size: 50 PoundVerified Purchase
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5.0 out of 5 stars Goods weights, economical, and good customer service - make sure you check for any defects
By SoCalSport and Fitness on December 28, 2017
I ordered 2 50lb dumbbells for our personal training studio. They arrived on time though I do have to note one of the packages was completely falling apart (the other one stayed together OK.) The weights were no worse for wear due to the packaging issue. They are 50 lb dumbbells and can obviously take a beating. The weights themselves did arrive with a coating of pungent oil on them, but we wiped them down and it was not nearly as noticeable after airing out for a day.

We have a collection of different dumbbells in our studio, including the solid hex dumbbells also sold by Cap, and we made the decision to go with the rubber coated hex dumbbells going forward. They are comfortable in the hand (not too unreasonable to grip as a small woman, though I wish we could find slightly smaller handles), have a nice aesthetic, and feel a bit classier/fancier than those not coated with rubber. They are more forgiving when racking and moving about as I have personally smashed both kinds into my hip bone and would choose the rubber for that any day.

However, the dumbbell that came in the intact box arrived defective. See my photo attached - the rubber part of the weight was too far down one end of the handle. If held in the center of the grip, the weight was off-balance, which is potentially very dangerous when approaching a max chest press with this weight. I contacted CAP directly per Amazon that very day December 13th. I explained the issue and provided some information. On December 20th they sent me an order and tracking number for my replacement weight and it arrived December 27th. This time the box was completely covered in packing tape and 100% intact (I had made note to them the previous package arrived falling apart). The is dumbbell was perfect and we are excited to have a set in the studio.

While the defective dumbbell was inconvenient, I have given a 5 star review because we are very happy with the product, especially for the cost (very economical), and I am very pleased with the customer service in correcting the defect (and no, we did not have to ship 50lbs back to them!) I expect to buy more products in the future from this company as needed. Just make sure you check your order for any defects before use.
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34 people found this helpful
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Reviewed in the United States on October 18, 2020
Size: 30 PoundVerified Purchase
12 people found this helpful
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Reviewed in the United States on July 25, 2020
Size: 15 PoundVerified Purchase
13 people found this helpful
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Reviewed in the United States on December 23, 2016
Size: 25 PoundVerified Purchase
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5.0 out of 5 stars The dumbbell is sturdy as it should be
By Ridgerunner on December 23, 2016
Picked up a pair of 25's on sale from Amazon for $19.99/ea.

Dumbbells arrived individually double boxed. Interior boxing was from CAP, secondary boxing appeared to be typical Amazon.

Each dumbbell had "25" embedded in the rubber coating on each end. No other identifiable markings were on the product. No "CAP" designation other than the packaging which also states "Made in China".

The dumbbell is sturdy as it should be, the contoured grip fits nicely into my palm and the texture is sufficient enough to maintain a non-slick grip. My wife states that the texture is too rough, that is debatable. The dumbbell has a slight odor to it, a rubber/chemical smell which is not overpowering and I'm sure will wear off over time.

UPDATE #1: After 2 nights sitting in the garage, on foam/rubber exercise flooring, the dumbells left an oily residue where they made contact with the flooring (see picture)

The one criticism I do have is that the poundage markings are not colored in contrast on the black rubber. This, I foresee to be more of an annoyance when stored next to 20s or 30s. Nothing a home remedy can't fix though.

Overall, great value in my opinion for the price, now to find some 35s on sale.

UPDATE #2: I've since picked up a few other sets of the CAP brand dumbbells as I feel they are of good value. I did notice one additional criticism on the 25's though... the numbering alignment is off. Meaning, all of the numbers on my other sets are read from the outside of the dumbbell in... on the 25s its read from the inside out (or upside down if you will). I quickly picked up on this when racked with others.
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23 people found this helpful
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Top reviews from other countries

Y
3.0 out of 5 stars Good Quality but Smells
Reviewed in Canada on May 7, 2016
Size: 40 PoundVerified Purchase
20 people found this helpful
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Josh
4.0 out of 5 stars Buy them if you can afford the extra cost.
Reviewed in Canada on April 30, 2018
Size: 35 PoundVerified Purchase
10 people found this helpful
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Paul Tichonczuk
4.0 out of 5 stars Good quality at a fair price with one issue.
Reviewed in Canada on June 12, 2019
Size: 25 PoundVerified Purchase
4 people found this helpful
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Freddy
2.0 out of 5 stars Covered in grease!
Reviewed in Canada on August 12, 2017
Size: 25 PoundVerified Purchase
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2.0 out of 5 stars Covered in grease!
Reviewed in Canada on August 12, 2017
I had read the reviews about the strong chemical smell and was expecting that, but upon removing the weights from the box and plastic, I couldn't believe how greasy the dumbbells were. So much that the plastic bag was covered in yellow grease! I actually had to use a degreaser spray and wipe them down. They are now airing out on my patio. I feel like grease on a heavy weight is an accident waiting to happen!
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13 people found this helpful
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Kacey
5.0 out of 5 stars Great value
Reviewed in Canada on June 9, 2019
Size: 20 PoundVerified Purchase
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5.0 out of 5 stars Great value
Reviewed in Canada on June 9, 2019
As described: Yes
Shipping: On Time
Communication with Seller: n/a
Would recommend: Yes
Comments: I got this when it was on sale for $30ish (I'm not sure what the price of it is now), and for $30 I find it a great value. Usually, weights go for $1 a lbs (in Canada) and then these nicer dumbells, I can usually count on paying $10-$20 extra just for the rubber ones but I got a great deal on this. They are super durable and nice looking. I didn't notice any weird smells or greasiness like other customers wrote about. These are hands-down the best dumbbells you can get.
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2 people found this helpful
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