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Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Paperback – June 14, 2022
| Minda Zetlin (Author) Find all the books, read about the author, and more. See search results for this author |
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Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include:
- taking doable steps to get from where you are to where you dream of being
- cultivating both mentors and sponsors (and understanding the difference)
- navigating the ongoing issues of gender and race bias at work
- dealing with toxic coworkers, including bosses
- supercharging the brain for reaching goals
- incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling
Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.
- Print length328 pages
- LanguageEnglish
- PublisherNew World Library
- Publication dateJune 14, 2022
- Dimensions5.5 x 0.74 x 8.5 inches
- ISBN-101608687325
- ISBN-13978-1608687329
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Editorial Reviews
Review
— Barbara Corcoran, Shark and executive producer on ABC’s Shark Tank, founder of the Corcoran Group, and host of the podcast Business Unusual
“A personable, practical guide for improving your work life. Minda Zetlin has spent much of her career helping people pursue success without sacrificing their well-being, and her book highlights how you can take better care of your career and your health.”
— Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife
“Career Self-Care teaches you how to reach your biggest goals. It will help you become your best, most effective self and keep you focused on the things that matter most.”
— Eric Partaker, CEO coach and 2019 CEO of the Year, Business Excellence Forum UK
“In Career Self-Care, Minda Zetlin weaves fascinating stories, including her own life story, with valuable insights for women (and men) to make their own self-care their priority. Doing so enables us to show up as our best self in every aspect of our career and our life outside of our career. This is especially crucial for leaders because when they don’t practice self-care, they are in essence signaling to their teams that the same is expected of them.”
— Shelmina Babai Abji, author of Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work
“Career Self-Care provides unique real-world, actionable solutions for any and every possible situation that readers may experience in their careers. The meticulous exercises that Minda Zetlin presents in this book should serve as a contemporary compass for professionals seeking to improve their self-care.”
— Dr. Eli Joseph, faculty member, Columbia University and Queens College, and author of The Perfect Rejection Resume: A Reader’s Guide to Building a Career through Failure
“Career Self-Care is not about finding balance between your work and personal lives — it’s about learning how the two can integrate and enhance each other to help you reach new heights in both.”
— Robert Glazer, #1 Wall Street Journal and USA Today bestselling author of Elevate
About the Author
www.MindaZetlin.com
Product details
- Publisher : New World Library (June 14, 2022)
- Language : English
- Paperback : 328 pages
- ISBN-10 : 1608687325
- ISBN-13 : 978-1608687329
- Item Weight : 8.8 ounces
- Dimensions : 5.5 x 0.74 x 8.5 inches
- Best Sellers Rank: #1,050,618 in Books (See Top 100 in Books)
- #3,322 in Business Motivation & Self-Improvement (Books)
- #4,410 in Job Hunting & Career Guides
- #11,304 in Success Self-Help
- Customer Reviews:
About the author

For more than a decade, I've been writing the popular Laid-Back Leader column at Inc.com, exploring ways we can all be more productive and happier at work, and blend our "real" lives and our work lives better. All that learning is now collected into my newest book, Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. It's what I wish I knew decades ago! Please check it out. And come find me at www.mindazetlin.com!
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Doing so enables us to show up fully energized to engage as our best selves in every aspect of our life and our career. This is especially crucial for leaders because when they don’t practice self care, they are in essence signaling to their teams that the same is expected of them.
By Shelmina Abji, author of Show Your Worth on September 9, 2022
Doing so enables us to show up fully energized to engage as our best selves in every aspect of our life and our career. This is especially crucial for leaders because when they don’t practice self care, they are in essence signaling to their teams that the same is expected of them.
Minda Zetlin's years of experience in business writing, teaching and community-building lend authority to this work, and her courage to examine and learn from her own missteps along the way speak to authenticity seasoned with a dash of good humor.
The thought-provoking exercises at the end of each section challenge the reader to draw deeply from their own well, where creative vision, the longing for meaningful connection and, if approached honestly, the fear of failure and the unknown reside.
By the time you've reached the last page, you'll have your own unique roadmap to identifying – and obtaining – what you really want out of your career.
Broken down into 5 easily digestible sections, Career Self-Care includes 22 chapters with actionable exercises. Topics range from learning 'radical acts of self-care' and 'finding your tribe', to 'showing up as yourself' at work, and replacing FOMO with JOMO ('fear of missing out' vs.'joy of missing out'). The book's epilogue offers a final tip: Take small steps.
Bottom line: An invaluable tool for anyone mapping their own journey towards career self-care.
Carl William Bosch - author of Bully on the Bus and Making the Grade.
Her relaxed, conversational tone immediately engages the reader and makes you feel as though you’re taking a workshop next to the author, with an occasional appearance by her husband Bill and influential colleagues.
Zetlin invites you to start with any chapter and make your way through Career Self-Care in the order you choose. The instructional guidebook covers everything from how to journal as a way to explore and reinforce your career success and life objectives to building your confidence to figuring out what you really want to achieve and how to be happy. Each chapter concludes with related exercises you can do to get started. This book gives you a powerful tool to improve and elevate your work and personal life in a self-caring, mindful way.




