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Carol Dickman's Bed Top Yoga

5.0 out of 5 stars 6 customer reviews

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(Jan 01, 2006)
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$14.32 $13.59
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Editorial Reviews

Product Description

Award winning BED TOP YOGA guides listeners through a series of simple stretches, breathing exercises and yoga postures ending with a brief relaxation. Use this beginners program on the bed or on the floor. Ideal for anyone who wants a gentle form of exercise but needs a little encouragement and guidance and for those with no yoga experience. Also appropriate for seniors, the physically challenged and the blind. Helps you fall asleep, too! Featured on the Today Show, the Home Shopping Network, InteliHealth Healthy Home, Living Arts and AARP catalogues, CNN, Fox Television, and The Nashville Network. Carol's programs are used worldwide and are shown on hospital in house TV networks.

Review

Dickman's videos recently won first prize for best healing experience from among 100 audio and videotape submissions in an international multimedia contest. It isn't surprising. Her soothing and patient approach will win over even those who are anxious or skeptical. Jewish Woman Magazine, Summer 2002. --Jewish Woman Magazine

Carol Dickman's Bed Top Yoga is a cozy way to get ready for early morning walks - before your feet even hit the floor! Wake up to her delicious, total-body stretches. Prevention magazine, Dec. 1998, Editors' Top Picks: 45 Great Gift Ideas! --Prevention Magazine

Carol Dickman is to be congratulated for opening up a new audience to the age-old benefits of yoga. - Myrna Lewis, MSW and Asst. Professor Mount Sinai Medical School, New York City --Mount Sinai Medical School

Product Details

  • Actors: Carol Dickman
  • Directors: Carol Dickman
  • Format: NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    G
    General Audience
  • Studio: Yoga Enterprises, Inc.
  • DVD Release Date: January 1, 2006
  • Run Time: 33 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • ASIN: 0964568357
  • Amazon Best Sellers Rank: #133,592 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Top Customer Reviews

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I am recovering from a medical situation that has me housebound and relearning to walk. This is a very easy and clear cut series of stretches that have kept me moving. The instructions are easy to follow. In the very beginning when I returned from the hospital, I just did what I could. Now I can do it all. These yoga postures are perfect as I progress but still need something for low energy days. I can see this being helpful for all sorts of different people with different medical needs or at different life stages.
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I love this video. I have done this routine every evening for the past month, and am finding it doable. It is getting easier now, but it took a while to get my arms and legs in the positions as shown. I am 74, and a real couch potato. I hate exercise, but this does not seem like exercise. I have knee replacements and back problems, so find it really hard to get on the floor, but this is perfect for me. Also very relaxing and helps with my breathing. It was the perfect alternative for me and I would purchase it again.
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Just purchased this at the recommendation of a volunteer at the local fibromyalgia association for help with my pain and fatigue. I've only done one session, but I can already feel a measure of relief. Very gentle and relatively easy for a beginner who is in pretty severe pain. I totally recommend it.
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