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Catapult Loading System: How To Teach 100-Pound Hitters To Consistently Drive The Ball 300-Feet Paperback – January 3, 2017
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About the Author
My Name is Joey Myers, and I’m the founder of the Hitting Performance Lab. I've played 4 years of Division-1 baseball at Fresno State from 2000-2003. I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). I’m also partnered with the Positive Coaching Alliance (PCA). I’m a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor…AND, I’m also certified in the Functional Muscle Screen (FMS). I’ve spent 11+ years in the corrective fitness field, and have a passionate curiosity to help other players – just like yours – dramatically improve performance through the science of human movement.
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Around the time my oldest took interest in the game I started taking him to the local training facility for lessons. I noticed recently that the facility owner changed up the way he was teaching his Hitting Camps. He mentioned that he is now following the information in this book and suggested I read it.
Well, after reading the book (and getting on the same page as the coach) it all makes sense. I can see a pretty big difference in power coming from my boys since following the training in this book. Easy read and the examples are great!
Most recent customer reviews
In depth analysis and training complete with video links and studies to back up every point.
Glad that I took the time to read it.
Recommend this book to players and coaches.