Buy new:
-19% $14.53$14.53
Delivery Thursday, July 18
Ships from: Amazon Sold by: Limit Industry
Save with Used - Good
$9.99$9.99
Delivery Thursday, July 18
Ships from: Amazon Sold by: Kuleli Books
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
Follow the author
OK
Catching Fire: How Cooking Made Us Human Paperback – September 7, 2010
Purchase options and add-ons
Ever since Darwin and The Descent of Man, the evolution and world-wide dispersal of humans has been attributed to our intelligence and adaptability. But in Catching Fire, renowned primatologist Richard Wrangham presents a startling alternative: our evolutionary success is the result of cooking. In a groundbreaking theory of our origins, Wrangham shows that the shift from raw to cooked foods was the key factor in human evolution. Once our hominid ancestors began cooking their food, the human digestive tract shrank and the brain grew. Time once spent chewing tough raw food could be sued instead to hunt and to tend camp. Cooking became the basis for pair bonding and marriage, created the household, and even led to a sexual division of labor. In short, once our ancestors adapted to using fire, humanity began. Tracing the contemporary implications of our ancestors' diets, Catching Fire sheds new light on how we came to be the social, intelligent, and sexual species we are today. A pathbreaking new theory of human evolution, Catching Fire will provoke controversy and fascinate anyone interested in our ancient origins-or in our modern eating habits.
- Print length320 pages
- LanguageEnglish
- PublisherBasic Books
- Publication dateSeptember 7, 2010
- Grade level11 and up
- Reading age13 years and up
- Dimensions5.5 x 0.75 x 8.25 inches
- ISBN-100465020410
- ISBN-13978-0465020416
Frequently bought together

Similar items that may deliver to you quickly
The Goodness Paradox: The Strange Relationship Between Virtue and Violence in Human EvolutionRichard WranghamPaperback$11.99 shipping
The Creative Spark: How Imagination Made Humans ExceptionalAgustín FuentesHardcover$13.23 shippingGet it as soon as Thursday, Jul 18Only 3 left in stock - order soon.
Mama's Last Hug: Animal Emotions and What They Tell Us about OurselvesFrans de WaalPaperback$11.97 shipping
Ten Global Trends Every Smart Person Should Know: And Many Others You Will Find InterestingRonald Bailey ReasonHardcover$14.91 shipping
Editorial Reviews
Review
"Fascinating."―Discover
"Catching Fire is a plain-spoken and thoroughly gripping scientific essay that presents nothing less than a new theory of human evolution...one that Darwin (among others) simply missed."―New York Times
"Brilliant... a fantastically weird way of looking at evolutionary change." ―Slate
"As new angles go, it's pretty much unbeatable."―San Francisco Chronicle
"Wrangham draws together previous studies and theories from disciplines as diverse as anthropology, biology, chemistry, sociology and literature into a cogent and compelling argument." ―Washington Post
"Wrangham's attention to the most subtle of behaviors keeps the reader enrapt...a compelling picture, and one that I now contemplate every time I turn on my stove."―Texas Observer
"[A] fascinating study.... Wrangham's lucid, accessible treatise ranges across nutritional science, Paleontology and studies of ape behavior and hunter-gatherer societies; the result is a tour de force of natural history and a profound analysis of cooking's role in daily life."―Publishers Weekly
"An innovative argument that cooked food led to the rise of modern Homo sapiens.... Experts will debate Wrangham's thesis, but most readers will be convinced by this lucid, simulating foray into popular anthropology."―Kirkus Reviews
"In this thoroughly researched and marvelously well written book, Richard Wrangham has convincingly supplied a missing piece in the evolutionary origin of humanity." ―Edward O. Wilson, Harvard University
"Cooking completely transformed the human race, allowing us to live on the ground, develop bigger brains and smaller mouths, and invent specialized sex roles. This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive. He brings to bear evidence from chimpanzees, fossils, food labs, and dietitians. Big, new ideas do not come along often in evolution these days, but this is one." ―Matt Ridley, author of Genome and The Agile Gene
"Catching Fire is convincing in argument and impressive in its explanatory power. A rich and important book."―Michael Pollan, author of In Defense of Food and The Omnivore's Dilemma
About the Author
Product details
- Publisher : Basic Books; Reprint edition (September 7, 2010)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 0465020410
- ISBN-13 : 978-0465020416
- Reading age : 13 years and up
- Grade level : 11 and up
- Item Weight : 9.6 ounces
- Dimensions : 5.5 x 0.75 x 8.25 inches
- Best Sellers Rank: #259,047 in Books (See Top 100 in Books)
- #86 in Evolutionary Psychology (Books)
- #320 in Archaeology (Books)
- #379 in Ecology (Books)
- Customer Reviews:
About the author

Discover more of the author’s books, see similar authors, read author blogs and more
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the book compelling, clear, and easy to follow. They also say the content is well-researched and benefits animals and cultures.
AI-generated from the text of customer reviews
Customers find the book compelling, well-thought-out, and easy to follow. They also say the anecdotes are entertaining and pleasurable.
"...Good book! Five star. Possibly requires two readings!" Read more
"...it's extremely well-documented, and at the same time it's highly readable and often amusing. Some aspects of the theory are disturbing...." Read more
"...It includes many entertaining, if sometimes marginally relevant, anecdotes and a gratuitous chapter on contemporary food labeling and healthy eating...." Read more
"...this is a well written and thought provoking book that should find a wide readership." Read more
Customers find the book very well-researched, persuasive, interesting, and well-explained. They also say it's one of the best books on diet and nutrition and makes one of stronger arguments.
"...However I now think that the author actually does a very good job with his hypothesizes, trying to relate them it to reasonable verifiable facts and..." Read more
"...That said, there is much to love in this book. The analysis is brilliant, it's extremely well-documented, and at the same time it's highly readable..." Read more
"...because Wrangham's cooking-makes-the-human hypothesis is both brilliant and important and the book is a highly enjoyable read." Read more
"...Still, I do think that there are some very original insights here and that the synthesis itself is distinctive...." Read more
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
Here's the way I now see it. First of all you have a two-step jump between the last of the Australopithecines and the first Homo Erectus. That intermediate creature was Homo Habilis, originally thought to be the first toolmaker. Now, however, the thought is that Homo Habilis was also the first to make the jump to eating meat, and the additional energy gained from doing that enabled his brain to grow. His meat-eating was only supplemental to his plant eating and root eating at first, and he continued to be highly reliant on living in trees and sleeping in trees for safety. Therefore his body didn't change much and he still looked like an ape. But as time went on, with his bigger brain, he eventually figured out how to crudely process meat by hammering it and beating it and ultimately he may have stumbled into a primitive form of controlling fire, sort of a la Quest for Fire. As he got better and better with controlling fire, that enabled him to come down from out of the trees, lose his body hair, lose his tree climbing anatomy, and proceed with developing his lower body for long distance travel and better and better hunting abilities. The result was Homo Erectus.
Incidentally, the author speculates that it was a climate change that drove this change in the first place. The original Australopithecus actually went extinct because of climate change and was replaced by other versions of Australopithecus, one which excelled on serious plant and root eating in a changed environment (the Robustus) and the other which developed an alternative source of energy by eating meat in addition to what plant food could be found, and this resulted in Homo Habilis. You can see, this is the kind of speculation that made me uncomfortable on my first reading but now I think it is the only way to build a hypothesis with this distant pre-archaeological finding era.
So, by the time Homo Erectus had fully emerged the stage was set, so to speak. The body that we have today, below the neck, was in place with very little change over the next 2 million years. From then on it was mainly a matter of increasing brain size and that enabled the endless fine-tuning and improvement of evolution over time. Control of fire came first, but cooking was integral to all of the cultural adaptations that came later. An argument can be made for the whole structure of hunter-gatherer society and the role of men and women as being an outgrowth of our reliance on cooking.
These evolutionary changes from Australopithecus, through Homo Habilis, through Homo Erectus, and finally to Homo Sapiens are among the largest changes in the shortest period of time ever noted for any species. They all are driven by the discovery of better and better sources of food energy, for our physical engine, and by related cultural adaptations that helped us reproduce and survive. Only recently have we run into a problem where the foods we have evolved to like are now being served up to us in excess and are being over-processed in addition. This is where the Paleo Diet is an attempt to get back on track. The author of this book doesn't go into that subject other than saying that we need to choose more real food and natural food.
One interesting side hypothesis the author makes, and he does it by relating our experience to other societies and other species, is the subservient role that women have been forced to take with respect to cooking and household chores. He speculates that eating cooked food has given us more free time in every day and the two sexes use that time differently. Men use it for additional hunting, if necessary, and that is good. But beyond that men don't take on any new chores, other than enjoyable things like hobbies and sports (in the modern era), with their free time. Women on the other hand have been forced to do the cooking and household work with their free time, and that situation is enforced and maintained by a patriarchal hierarchy that seems to be universal with all members of our genus. Enforced I guess because men are bigger and physically stronger than women (why is that?) There are many advantages to the division of labor between the sexes, including specialization and cooperation, and everyone benefits from this. But the fact remains that cooking and household work is considered a low status function and the male sex of our species has almost uniformly relegated this to females. Clearly this makes for some problems with the way our modern society has evolved, with women in the workplace. And this may all be changing going forward. I sense there is a lot of speculation about many of these new problems and situations, call them mismatches, from some of these books about evolutionary anthropology. No one knows for sure where we are headed except that some of these developments and trends are very new and clearly at odds with our evolutionary history.
Good book! Five star. Possibly requires two readings!
The reason I was researching whether paleolithic people cooked is because the paleolithic diet defines "good nutrition". People argue endlessly about whether we should eat cooked food or raw, meat or vegetarian, low carb or high carb, etc. The answer to all questions such as these is found in the answer to this question: "What did we evolve eating?" What we are adapted to eat is what we should eat. I talk about this - and how the processed food industry turns our instincts against us - in my own book, "Normal Eating for Normal Weight".
There's a movement of people trying to eat according to the paleolithic diet, and quite a few books attempt to describe what this is (e.g. The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat ). The touchstone for what's paleo has always been, "Can you eat it raw?" since it was assumed that cooking came later in human evolution. Wrangham turns this touchstone on its head. If humans are human BECAUSE they cook, if there is no such thing as a human who didn't cook, then there's no reason to believe that we evolved eating only those foods that could be eaten raw.
It was my hope that "Catching Fire" would give an outline of the paleolithic diet in light of this new "cooking" perspective. But it did not, and that is my one disappointment with the book. Traditionally, the paleolithic diet was thought to exclude grain, beans, potatoes, and milk products (and, of course, anything refined or factory processed). Grain, beans, and potatoes cannot be eaten raw, and wild animals cannot be milked. Are grain, beans, and potatoes still to be considered "not paleo" in light of the cooking hypothesis? What was the nutritional profile of the paleo diet - fat, carb, protein? What was the omega-3 to omega-6 ratio? I wish he'd addressed these issues.
Sadly, the only aspect of our modern diet that he addressed was the calorie density of our food, and flaws in how we count calories. He said nothing at all about any other aspect of our modern diet. There is a lot more to nutrition than calories! The book ended with an endorsement of Michael Pollan's recommendation to eat whole, unprocessed foods, but I already knew that. I was hoping for specifics. Maybe Wrangham will write a second book that gives more detail on the nutritional profile of the paleolithic diet, especially as compared to the modern diet. An increase in calorie-dense food is by no means the only difference!
That said, there is much to love in this book. The analysis is brilliant, it's extremely well-documented, and at the same time it's highly readable and often amusing. Some aspects of the theory are disturbing. He gives a very strong argument for how cooking led to a patriarchal social system where women serve men by performing the cooking and all other domestic tasks - a social system that persists to this day.
This is a brilliant book and a great read. It's just oddly lacking in a nutritional profile of the paleolithic diet. I hope he follows up with a second volume.
Top reviews from other countries
An easy read, not dry, very well writen. I wasn't disapointed in any way. A must read for anyone who loves food, how it gave us power & how it has power over us!
Reviewed in Canada on February 19, 2024
An easy read, not dry, very well writen. I wasn't disapointed in any way. A must read for anyone who loves food, how it gave us power & how it has power over us!
J'ai toujours pensé que la cuisine était le principal pilier de toute culture, car l'homme dépense beaucoup d'énergie pour se nourrir mais reste attaché à ses habitudes alimentaires. La cuisine fait vivre l'agriculture, le commerce et maintenant l'industrie agro-alimentaire. Les religions primitives y étaient toutes très attachées avec leurs tabous et leurs sacrifices et la religion juive y consacre des pages et des pages du Talmud. Les religions musulmane et chrétienne qui en dérivent y sont également sensibles et l' hindouisme y est très sensible. Chaque bouchée que nous avalons est le fruit de millénaires de traditions.
Mais ce que je pensais n'avait pas la solidité du travail de Wrangham et je fus émerveillé d'apprendre que j'avais raison. Je dois dire que je partage les points de vue de l'auteur sur nombre de sujets et d'auteurs comme Darwin (sur lequel j'ai écrit un livre) ou Claude Lévy-Strauss. Son épilogue sur les calories m'a fait sauter de joie.
Dr Julien Wyplosz



