$17.97
FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
Arrives: Saturday, Dec 12 Details
Fastest delivery: Wednesday, Dec 9
Order within 6 hrs and 38 mins
Details
Only 10 left in stock - order soon.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon
Sold by Cathe Friedrich Fitness
Ships from
Amazon


Return policy: Returnable until Jan 31, 2021
For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021.
Cathe+Friedrich%27s+Intensi... has been added to your Cart

Other Sellers on Amazon
$17.97
& FREE Shipping on eligible orders. Details
Sold by: HOME FITNESS
$19.99
+ $3.99 shipping
Sold by: Fitness DVDs
Have one to sell?

Cathe Friedrich's Intensity Series: Boot Camp + Muscle Endurance [DVD]

4.5 out of 5 stars 39 ratings

Price: $17.97 FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime
& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
Additional DVD, DVD options Edition Discs
Price
New from Used from
DVD, DVD
$17.97
$17.97 $9.57
Available at a lower price from other sellers that may not offer free Prime shipping.

Frequently bought together

  • Cathe Friedrich's Intensity Series: Boot Camp + Muscle Endurance [DVD]
  • +
  • Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD
  • +
  • Cathe Friedrich's Slow & Heavy (3 workouts on one DVD)
Total price: $55.91
Buy the selected items together

Special offers and product promotions

Editorial Reviews

Cathe Friedrich's Boot Camp + Muscle Endurance DVD Contains Two Workouts:

Boot Camp

Hang on to your hats because there is literally not a minute to waste in this head to toe fitness workout. With every 60 seconds that tick by, you'll be jumping, pumping, pushing, and crunching your way to a fitter you. We won't promise any fancy military talk here, but we will promise a fancy military press...did somebody say "terminators," yikes! Load up, lace-up, and let's go!

Format:

  • Warm Up - 5 1/2 min.
  • Eight Cycles of Cardio, Lower Body, Upper Body, Core - 51 min.
  • Stretch - 1 1/2 min.
  • Total - 58 min.

    Muscle Endurance

    This high rep, total body conditioning workout not only increases functional fitness gains, but it promotes nicely shaped and defined muscles. You'll experience maximum muscular endurance gains along with strength gains as you challenge each of the major muscle groups through a wide variety of exercises. Do this workout one to three times per week and you'll soon enjoy the benefits of improved posture, increased bone density, and an overall healthy, happier you.

    Format:

  • Warm-Up - 6 min.
  • Weight Training - 45 min.
  • Abs - 9 1/2 min.
  • Stretch - 4 min.
  • Total - 64 1/2 min.


  • Product details

    • Is Discontinued By Manufacturer : No
    • MPAA rating : s_medNotRated Unrated (Not Rated)
    • Product Dimensions : 7.5 x 5.25 x 0.5 inches; 4 Ounces
    • Media Format : DVD
    • Studio : Cathe
    • ASIN : B0009Y2PDC
    • Customer Reviews:
      4.5 out of 5 stars 39 ratings

    Customer reviews

    4.5 out of 5 stars
    4.5 out of 5
    39 global ratings
    5 star
    77%
    4 star
    13%
    3 star 0% (0%) 0%
    2 star 0% (0%) 0%
    1 star
    10%
    How are ratings calculated?

    Top reviews from the United States

    Reviewed in the United States on April 26, 2017
    Verified Purchase
    Reviewed in the United States on November 25, 2005
    Verified Purchase
    37 people found this helpful
    Comment Report abuse
    Reviewed in the United States on June 8, 2020
    Verified Purchase
    Reviewed in the United States on January 9, 2020
    Verified Purchase
    Reviewed in the United States on May 14, 2020
    Verified Purchase
    Reviewed in the United States on January 7, 2012
    Verified Purchase
    2 people found this helpful
    Comment Report abuse
    Reviewed in the United States on September 26, 2017
    Verified Purchase
    Reviewed in the United States on March 5, 2019
    Verified Purchase