- Paperback: 224 pages
- Publisher: Post Hill Press (February 7, 2017)
- Language: English
- ISBN-10: 9781682612880
- ISBN-13: 978-1682612880
- ASIN: 1682612880
- Product Dimensions: 6 x 0.6 x 9 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 881 customer reviews
- Amazon Best Sellers Rank: #24,452 in Books (See Top 100 in Books)
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The Cellulite Myth: It's Not Fat, It's Fascia Paperback – February 7, 2017
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About the Author
What happens when you team up renowned scientist and inventor, Ashley Black, body guru to the stars, billionaires, and royals; with Joanna Hunt, best-selling ghostwriter who has worked with the top inspirational authors of our time? A dynamic interplay of science and inspiration packaged in a light-hearted, down-to-earth style that every person can digest and grab hold of. When their paths crossed serendipitously one day, they knew they were destined to work with each other to bring Ashley’s life-changing discoveries to the world.
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A good portion of the book is taken up with re-prints of facebook posts that fans have left for the author. Between these posts and the photos there really isn't much substance. I read the whole book in 2 hours.
Now, if you have just purchased the fasciablaster and you don't want to root through lots of videos and you are looking for some motivation, then this book is spot on for you. The user's facebook posts will give you inspiration, and you have all the basic information in one place. But if you want to move beyond that and gain more knowledge, you may want to purchase a book on myofascial release where there is info on reactions in fascia and you can get up to speed with the current studies on fascial tissue.