Chair Dancing Fitness Express Toning

Express workouts to firm tone and shape your muscles, stimulate bone density, improve posture, decrease body fat, and improve balance and mobility. 20 minutes a day, 3 times a week for noticeable results. Short on time? Need to ease into exercise? Do a 5 minute targeted toning routine. Strengthen, tone and shape the muscles of your arms, shoulders and back. Firm your legs and flatten your stomach.

Rentals include 7 days to start watching this video and 7 days to finish once started.

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Rentals include 7 days to start watching this video and 7 days to finish once started.

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Product details

Genres Fitness, Special Interest
Director Devin Scott
Starring Jodi Stolove
Studio Chair Dancing International
Producers Jeanne Scott
Captions and subtitles English [CC] Details
Audio English
Purchase rights Stream instantly Details
Format Prime Video (streaming online video)
Devices Available to watch on supported devices

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