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The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! by [Chopra, Becca]
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The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! Kindle Edition

4.8 out of 5 stars 17 customer reviews

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Length: 178 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"Chopra offers the end of seesaw dieting with a perfect combination of scientific understanding and ancient wisdom regarding how stress can cause weight and health problems, and how you can de-stress and balance your chakras with the right food and lifestyle choices." ~ Big Island Weekly

From the Author

So many of my friends and students have told me that they've tried every diet, but in the end, NO amount of willpower can stop them from gaining back the weight and more. Looking for answers took me right to the Chakras, and how we need to feed them with food that's full of energy instead of processed, addictive, chemical-laden ingredients. Ann Doherty, RN, CDE, a Diabetes Educator, and Serge Kahili King, PhD, a Huna healer, added their extensive knowledge on how we're sabotaged by our own bodies' stress responses and by the food industry to have cravings and overeat. Even better - they offer stress-busting solutions. Look with me at which of your chakras have been stressed, and follow my easy suggestions to quickly move into balance.

Product details

  • File Size: 3989 KB
  • Print Length: 178 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: April 28, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00K0T3FI0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #425,062 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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