The Chakra Energy Diet: The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best!

4.1 out of 5 stars 26 ratings
ISBN-13: 978-1979625463
ISBN-10: 1979625468
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Editorial Reviews

Review

"Chopra offers the end of seesaw dieting with aperfect combination of scientific understanding and ancient wisdomregarding how stress can cause weight and health problems, and how youcan de-stress and balance your chakras with the right food and lifestyle choices." ~ Big Island Weekly

From the Author

So many of my friends and students have told me that they've tried every diet, but in the end, NO amount of willpower can stop them from gaining back the weight and more. Looking for answers took me right to theChakras, and how we need to feed them with food that's full of energyinstead of processed, addictive, chemical-laden ingredients. AnnDoherty, RN, CDE, a Diabetes Educator, and Serge Kahili King, PhD, aHuna healer, added their extensive knowledge on how we're sabotaged byour own bodies' stress responses and by the food industry to havecravings and overeat. Even better - they offer stress-busting solutions. Look with me at which of your chakras have been stressed, and follow my easy suggestions to quickly move into balance.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (January 17, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 178 pages
  • ISBN-10 ‏ : ‎ 1979625468
  • ISBN-13 ‏ : ‎ 978-1979625463
  • Item Weight ‏ : ‎ 11.5 ounces
  • Dimensions ‏ : ‎ 6 x 0.41 x 9 inches
  • Customer Reviews:
    4.1 out of 5 stars 26 ratings

Customer reviews

4.1 out of 5 stars
4.1 out of 5
26 global ratings
5 star
62%
4 star 0% (0%) 0%
3 star
28%
2 star
10%
1 star 0% (0%) 0%
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Reviewed in the United States on December 1, 2015
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Top reviews from other countries

Italia Boliver Reynaud
3.0 out of 5 stars I think that this is a good introduction to the subject
Reviewed in the United Kingdom on October 30, 2014
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