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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization Paperback – September 8, 2002
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Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.
A Chakra & Kundalini Workbook includes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and wellness.
- Experience total release from everyday stress and worries
- Overcome insomnia, mild depression, anxiety, and panic attacks
- Rejuvenate your nervous system and sharpen sensory perception
- Improve your memory and access "forgotten" subconscious material
- Develop your psychic abilities, including telepathy and clairvoyance
- Enter states of ecstasy and gain cosmic consciousness
- Print length288 pages
- LanguageEnglish
- PublisherLlewellyn Publications
- Publication dateSeptember 8, 2002
- Dimensions6.75 x 1 x 10.25 inches
- ISBN-101567184731
- ISBN-13978-1567184730
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From the brand
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As the world's oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we've been a source of illumination, instruction, and new perspectives on a wealth of topics, including Paganism and witchcraft, astrology, tarot, wellness, magic and the occult, and the paranormal.
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From the Publisher
Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual
Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. In this unique self help book's final section, a beautiful Tantric ritual describes the "levers" with which you can transform an everyday moment into one of transcendence.
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| Ecstays Through Tantra | Death: Beginning or End? | |
| Also by Jonn Mumford: | Bring holiness and magick into your sexual relationship with Ecstasy Through Tantra. This guide features a wealth of illustrations and photographs. | This book is an exhilarating celebration of life and death. It is a thought-provoking and interactive tool that will alter your perceptions about death and prepare you for reincarnation. |
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About the Author
Dr. Jonn Mumford (Sydney, Australia) is a world-renowned authority on Tantra and yoga. A disciple of Paramhansa Swami Satyanandra Sarasvati of India, Dr. Mumford originally trained as a psychologist and later as a chiropractor. He is also the author of A Chakra & Kundalini Workbook.
Product details
- Publisher : Llewellyn Publications; Enlarged 2nd edition (September 8, 2002)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1567184731
- ISBN-13 : 978-1567184730
- Item Weight : 1.36 pounds
- Dimensions : 6.75 x 1 x 10.25 inches
- Best Sellers Rank: #741,893 in Books (See Top 100 in Books)
- #1,160 in Energy Healing (Books)
- #1,635 in Yoga (Books)
- #4,374 in Mental & Spiritual Healing
- Customer Reviews:
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nanmaste
I have done enough yoga however to know this book is fantastic.
Buy it and read it. It will have spiritual benefits.
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Happy wife happy life








