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Chakra Mudras: Yoga for Your Hands

DVD

4.4 out of 5 stars 11 customer reviews

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DVD
(Sep 18, 2007)
2

Editorial Reviews

Product Description

This brand new - one of a kind - double DVD contains 43 MUDRAS and mantras in Chakra order. Experience the ancient Mudra technique with the foremost authority and best-selling author on hand gestures - Sabrina Mesko. In the introduction you will learn all about the Mudra practice, your energy body, your hands and the cosmos, proper breathing and mantra practice. Sabrina will guide you thru Mudra practices for all 7 chakras. Learn how to overcome anxiety, attract prosperity, prevent burnout, transcend anger, develop stronger nerves, heal a broken heart, open your heart to love, develop a sharp mind, learn patience, face fear, learn to trust and unblock the subconscious mind among a long list of these ancient techniques. Practice is appropriate for all ages and all levels. Enjoy the beautiful visuals and a soundtrack by award wining artist Steven Halpern. A true gem!

From the Contributor

It has been a great privilege and a pleasure for me to be the instrument to bring forth this ancient Mudra technique that has such a powerful and positive effect on all that have used it. This interactive double DVD is something I have long envisioned in my mind and heart to create for you. It will let you experience the Mudras in a more personal and intense way thus empowering and awakening you self-healing capacity. The great advantage of this technology is that you can shape your practice as you wish and change it every day. As I have produced and directed this project myself, I have truly paid attention to every detail in hope and effort to let you enjoy my vision of this complete healing experience. In this environment of healing colors & sounds with the ancient Mudra technique, while surrounded with flowers I hope you will enjoy being able to transcend time and space and find yourself there in an instant. Remember, once you have experienced it, you will hold it forever in your memory. Its healing power will be always accessible to you. I wish you a great healing journey. Love & Light, SABRINA

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Special features

None.

Product details

  • Actors: Sabrina Mesko
  • Directors: Sabrina Mesko
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 2
  • Rated:
    NR
    Not Rated
  • Studio: Aquarius Int'l , Art of Yoga production
  • DVD Release Date: September 18, 2007
  • Run Time: 90 minutes
  • Average Customer Review: 4.4 out of 5 stars 11 customer reviews
  • ASIN: B000TP5TCA
  • Amazon Best Sellers Rank: #412,658 in Movies & TV (See Top 100 in Movies & TV)
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July 2, 2013
Format: DVD|Verified Purchase
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March 14, 2010
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April 1, 2016
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September 6, 2009
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February 27, 2010
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September 10, 2014
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October 30, 2008
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November 26, 2007
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14 people found this helpful
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