- File Size: 3231 KB
- Print Length: 474 pages
- Publisher: Penguin Books; Reprint edition (May 15, 2018)
- Publication Date: May 15, 2018
- Sold by: Penguin Group (USA) LLC
- Language: English
- ASIN: B076GPJXWZ
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #6,518 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Kindle Edition
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“Pollan keeps you turning the pages …. cleareyed and assured.”—New York Times
“A deep dive into the history of psychedelics….Deliciously trippy.”—NY Post
“Amid new scientific interest in the potential healing properties of psychedelic drugs, Pollan…sets about researching their history—and giving them a (supervised!) try himself. He came away impressed by their promise in treating addiction and depression—and with his mind expanded. Yours will be too.”—People
“Astounding.”—Andrew Sullivan, New York Magazine
“Sweeping and often thrilling….It is to Pollan’s credit that, while he ranks among the best of science writers, he’s willing, when necessary, to abandon that genre’s fixation on materialist explanation as the only path to understanding. One of the book’s important messages is that the therapeutic benefits of psychedelics, for the dying or seriously ill, can’t be separated from the mystical experiences to which they give rise.”—The Guardian
“Makes a compelling case for the potential value of psychedelic experiences.”—Pittsburgh Post Gazette
“Journalist Michael Pollan explored psychoactive plants in The Botany of Desire(2001). In this bold, intriguing study, he delves further…Pollan even ‘shakes the snow globe’ himself, chemically self-experimenting in the spirit of psychologist William James, who speculated about the wilder shores of consciousness more than a century ago.”—Nature, International Journal of Science
“Revelatory . . . Immensely fascinating . . . Pollan approaches his subject as a science writer and a skeptic endowed with equal parts rigorous critical thinking and openminded curiosity.” —Maria Popova, Brainpickings
"Pollan, Cooked, 2013, has long enlightened and entertained readers with his superbly inquisitive and influential books about food. He now investigates a very different sort of comestible, psychedelics (from the Greek: “mind manifesting”), and what they reveal about consciousness and the brain. Pollan’s complexly elucidating and enthralling inquiry combines fascinating and significant history with daring and resonant reportage and memoir, and looks forward to a new open-mindedness toward psychedelics and the benefits of diverse forms of consciousness.” —Booklist (starred review)
“Pollan, Cooked, shifts his focus to other uses of plants in this brilliant history of psychedelics across cultures and generations, the neuroscience of its effects, the revival of research on its potential to heal mental illness—and his own mind-changing trips…. This nuanced and sophisticated exploration, which asks big questions about meaning-making and spiritual experience, is thought-provoking and eminently readable.” —Publishers Weekly (starred review)
“A trip well worth taking, eye-opening and even mind-blowing.” —Kirkus (starred review)
“Known for his writing on plants and food, Michael Pollan… brings all the curiosity and skepticism for which he is well known to a decidedly different topic…How to Change Your Mind beautifully updates and synthesizes the science of psychedelics, with a highly personalized touch.” — Science Magazine
“I've never regretted my adolescent use of LSD, but reading this fascinating, lucid, wise and hopeful book did make me wonder if those drug experiences weren't another example of youth wasted on the young. Michael Pollan, who waited until he was a grownup to experiment, is the perfect guide to today’s dawning psychedelic renaissance.”—Kurt Andersen, author of Fantasyland
“Michael Pollan masterfully guides us through the highs, lows, and highs again of psychedelic drugs. How to Change Your mind chronicles how it’s been a longer and stranger trip than most any of us knew.”—Daniel Goleman, co-author Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body
“Very few writers, if any, have the gravitas and journalistic cred to tackle this explosive subject—from both the outside and the inside—extract it from its nationally traumatic and irrationally over reactive past, and bring both reason and revelatory insight to it. Michael Pollan has done just that. This is investigative journalism at its rigorous and compelling best— and radically mind opening in so many ways just to read it.”—Jon Kabat-Zinn, founder of mindfulness-based stress reduction, and author of Full Catastrophe Living and Coming to Our Senses
“Michael Pollan assembles a great deal of information here on the history, science, and effects of psychedelics. I found his frank recounting of his recent experiences with LSD, psilocybin, and toad venom most revealing. They appear to have softened his materialistic views and opened him to the possibilities of higher consciousness. He did, indeed, change his mind.”—Andrew Weil, author of The Natural Mind and 8 Weeks to Optimum Health
"Do psychedelics open a door to a different reality, or is it just the same-old, same-old reality seen through a different set of lenses? I quickly became engrossed in Pollan’s narrative–– the intersection of science, consciousness-enhancing, and government prohibition. But at the center of Pollan’s story is the greatest conundrum of all–– why should substances that have been so beneficial to so many people, be the focus of crazy criminal penalties? Why, indeed.”—Errol Morris
“Michael Pollan has applied his brilliant mind and fastidious prose to the Mind itself, specifically the modes by which psychedelic substances temporarily obliterate the ego and engender deep spiritual connectedness to the universe. Michael walks the tight-rope between an objective ‘reporter’ and a spiritual pilgrim seeking insight and sustenance from psychedelics, and his innocence and integrity serve as a balance bar between cynicism and partisan affirmation. His success here places these drugs and what they do at the center of a potential revolution in medicine. It’s an extraordinary achievement, and no matter what you may think you know about psychedelics, if you even know the word, you should read this book.”—Peter Coyote, author and Zen Buddhist Priest
“After 50 years underground, psychedelics are back. We are incredibly fortunate to have Michael Pollan be our travel guide for their renaissance. With humility, humor, and deep humanity, he takes us through the history, the characters, and the science of these “mind manifesting” compounds. Along the way, he navigates the mysteries of consciousness, spirituality, and the mind. What he has done previously for gardeners and omnivores, Pollan does brilliantly here for all of us who wonder what it means to be fully human, or even what it means to be."—Thomas R. Insel, MD, former director of National Institute of Mental Health and co-founder and president of Mindstrong Health
“A rare and utterly engrossing exposition that will most certainly delineate a fundamental change in the understanding of the human mind and the mystery of consciousness. Pollan previously reshaped our knowledge of earthly landscapes in his writings. With this book, he transforms our understanding of the innerscape, the unbounded world we occupy every conscious second of our life experienced by thoughts, suffering, awareness, joy, and reasoning. This is more than a book—it is a treasure."—Paul Hawken, author of Blessed Unrest
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As for the prosaic the book is over 400 pages and written at an advanced level and will engage the most curious of readers. The book is organized into six chapters. The first is a broad introduction to the topic of psychedelics and the second discusses psychedelic mushrooms which possess an active ingredient that is the topic of many current-era human research studies. The third chapter discusses the first wave of psychedelic research (I had no idea that in the 1950's these substances were academically studied and thought to hold great promise only for that research to be practically shut down as a result of the political upheaval of the late 60's) and is of great interest to anyone interested in the history of these substances even if one has no interest in their pharmacological effects. The fourth discusses the author's own personal experiences as a middle-aged adult with the psychedelics and he is spot-on with his fascinating first person descriptions of the experience. Finally, chapters five and six discuss current research, expected medical benefits and benefits to the well-person, the neuroscience behind the actual function of psychedelics in the brain, and proposed solutions for safely distributing the psychedelics to persons who could benefit.
For many readers this book will "change your mind" about the loaded term "psychedelic" and will open you up to at least the possibility the world could be a better place if these substances could be studied with as much zeal as are other pharmaceuticals and could be offered safely for the benefit of the millions of persons worldwide suffering from conditions related to dysfunction of the mind.
But that's exactly what makes the book so important. Psychedelics don't need to be locked in a role as mind-expanding recreational drugs for young hippies. Research suggests they can play an important role in combating mental illness, and if properly regulated, provide psychological benefits for "the betterment of well people." If there's anyone best suited to help society move past the 1960s and take a fresh, honest look at psychedelics, it's Michael Pollan.
Also consider listening to his podcast with Tim Ferriss about this new book.
I think it's great that such a thoughtful book would be offered by this well-accomplished 'mainstream' journalist. This can only lend more weight to the general public & our authorities to developing a less reactionary and more sane view of these sacramental benefactors. Pollan, like all of us, is very concerned about how we can continue to sustainably exist as individuals, a society, a species. He sees that there may be some allies, close to hand, that have long been available to help us adjust our perceptions and continue on an evolutionary journey, to grow & to expand rather than self-destructing. "How to change your mind" is a well chosen phrase, an observation that often our 'problems' are ones of perception rather than actual unyielding obstacles. Good work, good book, good gracious.
Top international reviews
A life changing proposal
Für Therapeuten, Forscher oder Personen mit praxisorientiertem Interesse an How-to-change-your-mind findet sich da sehr wenig. Es gibt bessere Werke.
Es ist eher ein Buch über die Geschichte einiger Substanzen im “Westen” und die aktuelle Forschung in den vergangenen Jahren, Renaissance... kein wesentlicher Erfahrungsbericht oder eine praktische Anleitung.
Habe mehrere Bücher an Freunde verschenkt.
If you listen to the episode of Russ Robert's Econtalk (a podcast) with Pollan you'll know everything the book has to say.
When LSD and psilocybin (the active ingredient in magic mushrooms) were first studied by western science, there was a lot of hope for their potential use as medical treatment. Recreational use exploded and governments around the world banned the drugs, crudely throwing psychedelics in the same bucket as Heroin. Research stalled for 40 years but has recently picked up again. Partial legalization and increased medical use can be expected in the near future.
Psychedelics can move humans away from the "default mode" of consciousness and lead to ego dissolution. This is a trans formative experience for many.
Psychedelics harbor the potential for alleviation: Within the right medical setting (non-supervised usage is discouraged), the use of these substances can help addicts, those close to death and the depressed.
LSD and psilocybin are neither toxic or addictive.
According to some, it is possible to reach the enlightened states through a long term meditative practice, psychedelics can be seen as a shortcut.
What annoyed me about the book is that acronyms are spelled out repeatedly (for readers who don't pay attention?) while deeper explanations, especially regarding Timothy Leary are made too late in the book (e.g. only after the name has been mentioned several times - I am reminded of the frequent mentioning of John Galt in Ayn Rand's "Atlas Shrugged").
Numerous academic researchers are introduced, I'm fine with an elaboration on their respective academic affiliations and educational backgrounds - but spending a third of a page on the description of their physical appearance is disrespectful of the reader's time.
How others can refer to this book as "the best book they've ever read" is beyond me. I'm going to try to send the book back, I don't want it in my library.
Dabei trifft er eine sehr gute Linie zwischen wissenschaftlicher Korrektheit und Verständlichkeit. Zudem sind die Studien, auf die er sich bezieht, stets in den Fußnoten zu finden, falls sich diese der Leser selbst (gründlicher) anschauen möchte.
Ein genial geschriebenes Buch über das Potential dieser Substanzen, ohne verherrlichend zu werden und potentielle Gefahren zu ignorieren.
Pollan mais uma vez nos cativa com sua prosa cativante, concisa e precisa! Nos entregou um texto simples, porém com uma incrível abundância de conteúdo e referências a diversos outros autores e pesquisadores. Nesta obra ele apresenta um viés extremamente sóbrio e necessariamente cético sobre esse polêmico tema. Apesar de todo ceticismo do autor, ele lança questões perspicazes, dinâmicas e honestas...
Melhor livro do ano pra mim. Já admirava o autor e fiquei muito satisfeito com mais essa jornada que ele nos traz.
prevailingg view that they are simply without benefit or use. Read it.