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Chantal Pierrat: Soul Sweat

4.4 out of 5 stars 33 customer reviews

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(Feb 27, 2007)
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1
$19.95
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$19.95 & FREE Shipping on orders over $49. Details Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

  • Chantal Pierrat: Soul Sweat
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  • Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
Total price: $35.90
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Editorial Reviews

This DVD infuses an eclectic blend of global dance rhythms with the passion and wisdom of diverse spiritual traditions. Chantal takes you beat by beat through a high-energy dance expression that enhances coordination, tones your body, increases stamina, a

Special Features

None.

Product Details

  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Sounds True
  • DVD Release Date: February 27, 2007
  • Run Time: 120 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (33 customer reviews)
  • ASIN: B000LE17AC
  • Amazon Best Sellers Rank: #77,152 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

I did this DVD this morning and I have to say that I did work up a sweat. You have a choice between a 45 or 30 minute workout followed by a yoga-lite stretch. The dances are routines to 9 songs and the class builds in intensity with each song and then cools downs with the last song. If you have thick pile carpet as I do, you won't be able to move as freely as the dancers do. There are a couple of pivots,chasses and turns.

Music: Techno world beat music. Very rhythmic and earthy. Think Shiva Rea Trance Dance type music. However, it wasn't loud enough for me. I do my workouts in the morning and I can't turn up the TV too loud for fear of waking up my spouse. I could barely hear the music over the teacher. I gave it 4 stars for this. Great world beat music but you can't hear it unless your TV is very loud or you have surround sound speakers, which I don't have. Also she doesn't have a music only option, so I went on omstream and calabashmusic and downloaded 7 of the 9 songs, bought 1 album (Dance, Dream Dance)Because I like Shaman's Dream, and put the music on my ipod. I turn the sound down and listen to the music in my ears. When you hear the music in stereo with heart beating bass, you can feel it in your soul. I wish you could feel that on the DVD. Sometimes the music is out of sync with the DVD on mute, but if you pause the DVD and start up again you can usually get it back in sync, and anyway I know the routine so well that I dance facing away from the tv screen. This may seem like a lot of effort but I tell you that this music is meant to be heard LOUD. Especially the Bob Holroyd song. That song jams!!. I think that soundstrue should re-do the DVD with the music louder than the teacher and extra bass. Or at least a music only option!!!!!!!!!!!!
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Comment 38 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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This is a great workout if you are looking to sweat, not have any breaks as you are dancing hard/fast & know you are picky about great music to dance by that puts you in a great mood.
There is a 20 min tutorial with no music where Chantal alone shows you all the moves & the 12+ combos you will do. This is a little slow/boring, but it she breaks it down so well, anyone could get it so when you do the dancing, you know you'll get it easy, just a question of getting use to the speed. The dances are quite simple have have things such as easy steps like grapevine, v/square step, box step, cha-cha, chasse (easy stepping 2x quickly), plies, 2 different basic turns, etc. All these steps feel great since they are easy to do, but really strech your muscles at the same time really work the abs/obliques as well as the legs. She adds a lot of arm movements so your arms & chest get the same treatment & you really open up.
There are two workouts, quick sweat (30 min) & Deep Sweat (45 min). Tehre are 5 women & 1 man. Chantal & all the dancers have quick text bios in the bonus section & they are everyday people who love to dance.
The music is the strong suit, she had a great marketing idea to get great music that normally musicians didn't in the past want to be used by fitness dvds & making sure the names of the group & song are featured so you can buy them. The music is very positive & help put you in a better mood. Chantal does a great job of only speaking to tell you what moves are next or only every so often, remind you of the energy your body is producing that doesn't get in your way of connecting to the music.
I had no problem hearing the music though, yes, it could be louder in relation to her sound level.
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Comment 16 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I fell in love with Ana Brett & Ravi Singh's Dance the Chakras Yoga Workout and wanted to find more just like it. This is the closest I've found. I love it. The moves are earthy, easy to do, and fun. Chantal has awesome abs. I would give it 5 stars but the stretching/yoga section was not very good and I like to feel the music pulse through me when I dance and in this one I couldn't turn it up without her voice blasting as well. Overall though, I really love this DVD and will do it again.
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Verified Purchase
I'm so glad I bought this DVD. Like a fellow Aussie reviewer, I was looking for something similar to Ana Brett and Ravi Singh's Dance the Chakras. And there are some similarities - barefoot dancing, very accessible dance movements that feel so good to do; wonderful instruction; great music. You'll sweat a lot more with Chantal's workout though because it's very aerobic. At times you may feel like stopping, but the music and dance will compel you to go on.

My only complaint (which other reviewers share) is the volume of the music. It's slightly softer than I would have liked.

I hope Chantal releases some more DVDs. She's a great instructor and dancer.
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I really love this workout. The more comfortable I get with the steps, the more I am able to use variations and self expression. This is definately not your traditional cardio, just what I was looking for. I also love the music and the way it flows with the moves. I would recommend this to anyone who is open to trying a new way to workout and get in touch with their body.
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