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Cheerleading: Cheerdance workout

4.0 out of 5 stars 5 customer reviews

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(Feb 02, 2007)
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$2.08

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Editorial Reviews

This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. Not only will your cheerleading skills improve, but also you'll build strength, flexibility and learn new skills.

This DVD, instructed and choreographed by 4 professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines. The warm up and intense dance routine will improve strength & flexibility, tone up your legs and help you burn calories while brand new cheers, chants, motions and jumps get your crowd on their feet!

Featuring it this DVD

*Warm up
*Cheers
*Motions
*Jumps
*Dance


Special Features

None.

Product Details

  • Actors: Cheerdance workout
  • Directors: Shami Production
  • Format: Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    G
    General Audience
  • Studio: Shami Production Inc.
  • DVD Release Date: February 2, 2007
  • Run Time: 26 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (5 customer reviews)
  • ASIN: B000NDEWSA
  • Amazon Best Sellers Rank: #194,992 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Verified Purchase
You get 2 jumps, 1 chant, 1 cheer and 1 dance. I was hoping for more but I do have to admit that I like the Motions drills they had. The dance is long, 8-8counts and the moves are good. All in all it's a good DVD, I just wish it had more material in it.
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Verified Purchase
I wasnt able to see the back of this DVD before I bought it, but it's okay I will keep it. This entire DVD is on youtube in sections by categories, and the dance routine is on 5min.com I used the routine last year for my tackle cheer squad's end of season performance. Stretches and motions are very helpful though it is a good beginner DVD but why buy it when you can see it for free??? lol
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Verified Purchase
I got this DVD for my daughters to workout but have fun while doing it and it worked. My older is a cheerleader and enjoys this dvd...she has even made her friends do it with her when they come over...this a good buy!!
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Verified Purchase
Out of all the cheerleading video's that I ordered, all the cheerleaders perferred this one the most. Great video especially for starters.
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Verified Purchase
even though this item was not a original dvd
it still played very well
i enjoyed the material on it
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