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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy by [Neal D Barnard, Marilu Henner]
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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Kindle Edition

4.7 out of 5 stars 252 ratings

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Length: 288 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"If you want to know where medicine will be ten years from now, read Dr. Neal Barnard's writings today."―Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease

"Our love-affair with cheese is killing us. Learning the truth about cheese may save your life."―
Joel Fuhrman, MD, New York Times bestselling author of The End of Heart Disease and The End of Diabetes, among others


"The Cheese Trap busts open the myths of cheese as a health food and provides an eye opening, mouth shutting view of the way cheese is produced and does damage."
Joel Kahn MD, Clinical Professor of Medicine, and author of The Whole Heart Solution

"Calories, cholesterol, salt and saturated fat-Dr. Barnard analyzes the process and problems of cheese production and consumption in the American population. It's no wonder that coronary artery plaque-the leading cause of death in the United States-resembles cheese in so many ways. "―
Kim Allan Williams, Sr., M.D., MACC, FAHA, MASNC, FESC Immediate Past President, American College of Cardiology


"This informative and entertaining book clearly and compellingly lays out the reasons why cheese should not be part of our diet. I highly recommend it!"―Ted D. Barnett, MD, Medical Director and CEO, Rochester Lifestyle Medicine

"Do you love cheese? Think again! Dr. Barnard makes it crystal clear why you'll want to steer clear of cheese as if your life depends on it because, guess what-it does!"―Rip Esselstyn, #1 New York Times bestselling author of The Engine 2 Seven-Day Rescue Diet

"Dr. Barnard shares the truth about one of America's greatest addictions. A must read for anyone wanting to be empowered to go fully plant-based."
Chad Sarno and Derek Sarno, Chefs, Brothers, and Founders of Wicked Healthy --This text refers to the paperback edition.

About the Author

Neal Barnard, MD, is a clinical researcher, author, and health advocate. He is an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine and Health Sciences and president of the nonprofit Physician's Committee for Responsible Medicine. He is the author of several books and a frequent lecturer. --This text refers to the paperback edition.

Product details

  • File Size : 9277 KB
  • Word Wise : Enabled
  • Publication Date : February 28, 2017
  • Publisher : Grand Central Life & Style (February 28, 2017)
  • ASIN : B01GQIY9EM
  • Lending : Not Enabled
  • Print Length : 288 pages
  • Language: : English
  • Enhanced Typesetting : Enabled
  • Screen Reader : Supported
  • Text-to-Speech : Enabled
  • X-Ray : Enabled
  • Customer Reviews:
    4.7 out of 5 stars 252 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
252 global ratings
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Reviewed in the United States on April 4, 2018
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Reviewed in the United States on May 16, 2017
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Reviewed in the United States on May 21, 2017
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Reviewed in the United States on May 8, 2017
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Reviewed in the United States on November 18, 2017
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Reviewed in the United States on March 4, 2017
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Reviewed in the United States on June 15, 2017
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Reviewed in the United States on November 26, 2017
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Top reviews from other countries

A Ryder
4.0 out of 5 stars Pretty convincing
Reviewed in the United Kingdom on June 25, 2018
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Clarice
5.0 out of 5 stars Very beneficial
Reviewed in the United Kingdom on January 20, 2020
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Shaun
5.0 out of 5 stars This is a ‘ must ‘ read for everyone
Reviewed in the United Kingdom on September 16, 2019
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Steffen J.
5.0 out of 5 stars Ein Buch das jeder gelesen haben sollte...
Reviewed in Germany on May 19, 2018
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kelsie94
5.0 out of 5 stars Highly recommend.
Reviewed in Canada on August 20, 2018
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