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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Hardcover – February 28, 2017

4.7 out of 5 stars 231 ratings

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Editorial Reviews

Review

"If you want to know where medicine will be ten years from now, read Dr. Neal Barnard's writings today."―Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease

"Our love-affair with cheese is killing us. Learning the truth about cheese may save your life."―
Joel Fuhrman, MD, New York Times bestselling author of The End of Heart Disease and The End of Diabetes, among others


"The Cheese Trap busts open the myths of cheese as a health food and provides an eye opening, mouth shutting view of the way cheese is produced and does damage."
Joel Kahn MD, Clinical Professor of Medicine, and author of The Whole Heart Solution

"Calories, cholesterol, salt and saturated fat-Dr. Barnard analyzes the process and problems of cheese production and consumption in the American population. It's no wonder that coronary artery plaque-the leading cause of death in the United States-resembles cheese in so many ways. "―
Kim Allan Williams, Sr., M.D., MACC, FAHA, MASNC, FESC Immediate Past President, American College of Cardiology


"This informative and entertaining book clearly and compellingly lays out the reasons why cheese should not be part of our diet. I highly recommend it!"―Ted D. Barnett, MD, Medical Director and CEO, Rochester Lifestyle Medicine

"Do you love cheese? Think again! Dr. Barnard makes it crystal clear why you'll want to steer clear of cheese as if your life depends on it because, guess what-it does!"―Rip Esselstyn, #1 New York Times bestselling author of The Engine 2 Seven-Day Rescue Diet

"Dr. Barnard shares the truth about one of America's greatest addictions. A must read for anyone wanting to be empowered to go fully plant-based."
Chad Sarno and Derek Sarno, Chefs, Brothers, and Founders of Wicked Healthy

About the Author

Neal D. Barnard, MD, FACC, is perhaps the world's most respected authority on vegan diets. He is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes and The 21-Day Weight-Loss Kickstart, among many others.

Product details

  • Item Weight : 1 pounds
  • Hardcover : 320 pages
  • ISBN-10 : 1455594687
  • ISBN-13 : 978-1455594689
  • Publisher : Grand Central Life & Style (February 28, 2017)
  • Product Dimensions : 6.5 x 1.25 x 9.5 inches
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 231 ratings
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