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CherFitness: A New Attitude [VHS]

4.8 out of 5 stars 135 customer reviews

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(Nov 04, 1992)
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Frequently Bought Together

  • CherFitness: A New Attitude [VHS]
  • +
  • Jane Fonda's Step Aerobic and Abdominal Workout [VHS]
Total price: $54.90
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Product Details

  • Actors: Cher
  • Format: Closed-captioned, Color, HiFi Sound, NTSC
  • Rated:
    NR
    Not Rated
  • Number of tapes: 1
  • Studio: FoxVideo Inc.
  • VHS Release Date: November 4, 1992
  • Run Time: 90 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (135 customer reviews)
  • ASIN: 6302208661
  • Amazon Best Sellers Rank: #44,402 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

CherFitness: A New Attitude is the first fitness video released by singer/actress Cher.

Customer Reviews

Top Customer Reviews

Format: VHS Tape
I work out with step aerobic videos 4-7 days a week, and this one is one of my favorites. I save this video for the weekend or days off because it is very long (1 hour and 22 minutes), but it is worth the time. The first segment is the step workout that lasts about 38 minutes. It has a long warmup and a very fun step routine. Cher and the gang obviously had a blast filming this workout, and it rubs off on the viewer. The music used is also cool ("Missionary Man" by the Eurythmics, "All Right Now" by Free, etc.) The cool down is very short, however. You do a few lunges and stretches and that's it. If you do the entire video though (which I would recommend), you get a better cool down at the end. The step workout is at an intermediate level. Nothing too fancy and only a few power moves which are optional (of course, the user can always add propulsion).
The second segment is a ten-minute ab workout. On many aerobics videos, additional ab routines are very short (maybe 3 or 4 sets at 8 reps each). This ab workout is ten minutes non-stop with very tiny pulses. One of the best ab routines I've found.
The final segment is by far the toughest. It is 32 minutes of leg toning. Squats, lunges, leg raises, you name it. The first part of this segment is the most challenging. You will feel the burn big time! Once you get to the leg raises, it gets much easier but still challenging. The last part isolates the inner thighs. Instructor Keli Roberts does an excellent job explaining proper body alignment for each of the moves. Finally, there is a cool-down stretch (you'll need it). Cher is there through the whole video and adds her own comments during some of the segments. New Attitude gives you an all-around, full body workout!
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Format: VHS Tape
I'm on my third copy of this tape, and after 11 years, this workout is still the most complete, effective and fun to do. Although Cher and some of the others in the tape are the pinnacle of body sculpting, there are others on screen that represent more down to earth body types, and the workout is clearly explained and presented at all fitness levels. A step adds to the intensity, but all the exercizes can be done on the floor.
Keli Roberts, the instructor, is exceptionally informative and inspiring, and the moves are challenging, yet uncomplicated enough for beginners, including clutzy beginners, to learn in a short time. And the routines are fun and imaginative enough to inspire the most advanced users. Cher and friends have some lively kibbitzing going, and do a good job in keeping the video unintimidating.
When compared with other tapes, this workout is excellent in its thoroughness and emphasis on breathing and safety. A BIG plus is that it uses "real" pop music, and Cher's tunes aren't even half of the numbers included; songs like Dusty Springfield's "Son of a Preacherman" add to the fun. When compared to the canned, cheezy synthetic music on other exercise videos, this tape rocks.
I couldn't recommend any other tape more highly.
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Format: VHS Tape
I am so not a Cher fan. In fact, I don't even remember what made me buy this tape several years ago.
I do know that I have never found a more concise, effective ab workout on a tape before. I've never really used the other programs on the tape as I do other aerobic activities. I was basically looking for guidance in toning my abdominals.
This tape is perfect for that. The ab workout is 10 minutes, but will leave you feeling like you accomplished something and you really do. It's the one tape that I keep putting in the VCR. I only wish there was a DVD version so that I didn't have to keep rewinding or fast forwarding to the desired section.
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Format: VHS Tape Verified Purchase
I got this workout tape when I was in high school, and used it religiously for years. I had other workout tapes but I always gravitated toward using this one instead. I did it about three or four times every week for many years, until it finally ripped and I had to throw it away.

I was never a big fan of Cher, but she and everyone else on the tape have such great attitudes and they genuinely seem to be comfortable and having fun, unlike other workout videos where the participants have those fake, glued-on smiles. The enthusiasm here is genuine, and it shows. I always felt like I was really in the class with them, and the camaraderie is infectious. It's hard to feel depressed after doing this tape. The people on it have such great attitudes!

Lately I've had a sentimental hankering to do this workout again. You can laugh if you want, but I actually bought a little tv with built in VHS at a garage sale JUST so I could do this workout because it isn't offered on DVD. (They absolutely must put this out on DVD!!!) As soon as I got my new tape on Amazon and popped it in to my vintage player, I was absolutely thrilled to find that this workout is as fun as I had remembered.

And WOW is it ever a good workout. I'm a fitness enthusiast, but if you do the high-intensity level for this workout, you will SWEAT and be challenged. However, they offer lower-intensity moves for people who don't want to go all out, so if you aren't in perfect shape, you would still be able to do this workout and work up to the higher intensity level. Also, I appreciate that the moves are challenging, but they aren't all that complex.
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