Are you sick? Do you want to ditch the pain and start living again? Do you hurt and no one seems to hear you? Do you feel so lousy you want to stay in bed? Does your doctor throw pills at you before he even hears all of your complaints?

Are you losing hope that you will never feel good again?

Are you starting to miss out on important parts of your life because you just do not feel good enough to participate?

Are you frustrated and want to fix it, but you don’t even begin to know where to start?

Imagine there is a better way.

My two main books have both won the prestigious Mom's Choice Gold Award. The Mom's ChoiceAwards® (MCA) evaluates products and services created for parents and educators and is globally recognized for establishing the benchmark of excellence in family-friendly media. It Feels Good to Feel good has won 15 awards now in total. Feeling Good, Living Low Toxin has now won 2 awards. These books are recognized for bringing solutions to others who want to live a long life and remain healthy, who have a chronic illness and want to return to relative wellness, who have children and want to protect their health, or who love animals and want to do everything in their power to create a low toxin environment for them.

What if you could ditch the pain and no longer hurt? What if you could be active again doing activities with your friends and family? What if you could be healthy and happy once again? What if you no longer felt like you needed to hide? What if you could be productive again?

Do you want to grab a healthier life, feeling good, and ready for a new day?

What if I could show you how? What if you could return to relative wellness by finding the path of things you could do for yourself that would create a huge improvement in how you feel and the life you are living.

You think this is impossible, but it is not. Lower your pain. improve your health.

Do you want to learn more?

What if I told you that you could discover the difference in just 90 days?

These were all the things that Cheryl Meyer was coping with when she got sick 9 years ago. Everything in her body hurt, and she was a life interrupted. Her significant other was fed up that she no longer felt good enough to go out all the time, and her health was impeding her ability to run a successful business.

She was frustrated and hurt. Her conventional MD did not know how to help her.

Are you in a similar situation? Do you want to ditch the pain and start living again?

All her MD wanted to do was prescribe pills for her. Cheryl did not want a life of pain and pills.

So, Cheryl dug in and figured out the things she could do for herself, without her doctor, to improve how she felt. She discovered a series of stress exercises that lowered her chronic stress. She changed what she was eating started only eating organic sans chemicals and she started to cook all her food so that she could control what went into her body. She learned where all the toxic chemicals were in her life and started to eliminate them. In three short months, Cheryl started to feel better. She discovered a Functional MD, who ran totally different tests than her conventional MD. She discovered all the food sensitivities that she had and eliminated them. The Functional MD confirmed that she had autoimmune disease,

The result was, five years later she had eliminated hundreds of toxins from her life. Cheryl was mostly pain free. Although Cheryl will always have autoimmune disease, she is celebrating every day that she is feeling healthy and happy.

Cheryl started meeting others with similar complaints to hers. At 67, Cheryl decided to return to school to become a health coach. She had a BA in English from Berkeley, but she wanted the credibility of a health coaching certification.

She decided to write her first book as the manual that she wished she had had when she got sick. When she first started researching, she didn’t even know what she was looking for, so she thought this book would be invaluable for others. Her book makes it easy for others to do what she did. She identifies where to research, what she found and what to replace it with and she provides a workbook so that the reader can write down what they find and replace it when they run out of the old toxic product. Available here http://bit.ly/itfeelsgoodworkbook The book was published in 2017 and has worn 14 awards. Reviews on that book:

Amazing! Amazing! Amazing! I first want to say thank you and (big hugs). Your information may have saved my life. I’m 45 years old and have been struggling with unanswered symptoms for at least 5 years and all conventional doctors want to do is wash me away with medication. You have saved some of the best years of my life with your information. Thank you so much.” Lisa

“Cheryl you have probably saved my husband’s life. Without your book I could possibly have lost my man. His MD put him on antibiotics and steroids for his nasal blockage with no testing that would’ve meant general anesthetic. He’s already a diabetic, 68 and smoked for 40 years, he can’t afford a functional doctor right now. Your book is a lifesaver. Cat

In Fall of 2019 Cheryl updated and revised that book to speak to autoimmune patients, cancer patients and survivors and for people with heart disease. Toxins are at the root of all these diseases.

But just eliminating all the toxins in Cheryl’s immediate world was not enough. Cheryl did not live an isolated life. She had to discover, how to live out in community She no longer eats the American Standard Diet, so she does not eat what her friends and family eat. Her second book shares Cheryl’s tips to remain low toxin out of self-defense. Once you feel great, you do not want to do anything that takes that away from you. Living Low Toxin in Community and Everyday Life was published in May 2020 to share how to live a happy healthy life with others who have not adopted her healthy habits. She included chapters on how to raise healthy children, and since she lost all three of her kitties to cancer, she included chapters on how to care for our beloved fur babies.

You nailed it once again!

In her most recent book, Feeling Good Living Low Toxin in Community and Everyday Life. Cheryl exposes the problem, provides practical solutions, executable action steps work for everyone suffering with unexplained inflammatory conditions and illnesses MUST read. As a Naturopath with over 30k clinical hours of hands on experience helping sick people get well, Cheryl’s book is now on my MUST-read list for all patients in my practice. Thank you for your amazing contribution!

Dan Young, BCN, CNC

Improve your health and mitigate the consequences of daily toxic exposures.

As a functional medicine doctor, I am delighted to read a book that offers easy to use tools, to improve our health and mitigate the consequences of daily toxin exposures, with easy whole food options. Her advice from how to deal with chronic stress- the importance of self-care, making time for nature- are critical to improving our foundations of health. The information on how to care for our kids and pets is much needed. This is a book I am recommending for all my patients who truly want to feel optimal.

Shilpa Sayana MD