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Choose You: A Guided Self-Care Journal Made Just for You! Paperback – November 13, 2018

4.6 out of 5 stars 35 ratings

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Frequently bought together

  • Choose You: A Guided Self-Care Journal Made Just for You!
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Editorial Reviews

Review

"This gorgeous guided self-care journal will help you be your best self. Through various exercises, you’ll go through self-reflection that will help you emerge as a more polished version of yourself.", Gen Twenty

"In Choose You, Robinson includes a variety of insightful quotes and helpful ideas for making self-care a reality in our days."

 , Psych Central

About the Author

For the last decade, as a Mental Skills Coach, Sara Robinson has helped individuals change the way they think and feel to create positive behavioral changes. Sara regularly speaks about the importance of balance and self-care and has been a guest on the SuperMum podcast and The Mom Inspired Show and a speaker for the Mom Project Summit 2017. Her blog, Get Mom Balanced (GetMomBalanced.com), aims to support busy working moms to find balance and time for self-care and helps moms develop the mental skills that they need to thrive. She’s a regular contributor to RunSmart Online and the LPGA Women’s Network blog. Sara has a master’s degree in sport psychology.

Product details

  • Item Weight : 7.7 ounces
  • Paperback : 176 pages
  • ISBN-10 : 150720910X
  • ISBN-13 : 978-1507209103
  • Product Dimensions : 5.5 x 0.5 x 7.5 inches
  • Publisher : Adams Media (November 13, 2018)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 35 ratings

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4.6 out of 5 stars
4.6 out of 5
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Michelle Cornish
5.0 out of 5 stars Super cute and easy to use!
Reviewed in Canada on November 21, 2018
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Anjali Saigal
5.0 out of 5 stars Very nice
Reviewed in India on January 13, 2019
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