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AB Circle Pro Home Fitness Machine and DVD
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- 100% metal
- Friction-free track lets you pivot your body to work ab muscles
- Challenges your upper, middle, and lower ABS and oblique's
- Three resistance levels; folds up for easy storage under a bed
- Includes 3-minute express workout DVD and nutritional guide
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Swivel your way to a sleek, sexy six - pack with the Ab Circle pro. get off the ground and get into the Ab Circle pro. sit-ups and crunches are hard on your back, and don't give you the 360 workout that the pro does. It effectively works your muscles in the upper and lower abdominals, and oblique's (the "love handles" area). And because you're up off the floor, your muscles have a total range of motion for better results. This is your ticket to a better body, in less time than it takes to go to the gym. It's power-packed abdominal and cardio exercise, all in one easy and fun motion. Includes workout DVD and 10-day nutritional plan. Measures 25"l. X 26"w. X 36"h. Weighs approx. 34 Lbs. 275-Lb. Capacity. Some assembly required.
Plenty of people want washboard abs, but not everyone wants to do the crunches required to trim the flab. Enter the Ab Circle Pro, a fast and easy way to give your body the sexy V shape you've always wanted.
A 3-minute workout on the Ab Circle Pro is equivalent to more than 100 sit-ups.
The Ab Circle Pro offers three resistance levels, making it appropriate for both beginners and more advanced users. In addition, it takes only a few minutes per day to get a complete ab workout, as three minutes on the device is the equivalent of more than 100 sit-ups. And not only does the Ab Circle Pro help you lose your love handles, but it also helps trim and tone your buns, hips, and thighs. The Ab Circle Pro--which folds up for easy storage under the bed or in the closet--comes with a 3-Minute Express Workout DVD and a Lose Your Love Handles nutritional guide.
Special Product Information If you need new rollers for your Ab Circle Pro, contact the manufacturer at 1-800-983-6905 for a free roller upgrade kit.
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In my opinion this machine is best used as something to do to burn some calories and at least be a little active while watching tv or something.
One thing I like about this is that it gives my obliques an almost 360 turn. I've been using it at the recommended first level for beginners for awhile and gradually moved it to the next level.
Yesterday I adjusted it to the highest level but I kept my swings less than midway (less than half my usually full swings).About 20 swings in, the knee pads slipped off even though I carefully re-seated them before starting my workout. I now have a swollen left knee and sprained big toe.
May want to consider adding some more secure knee pads to the package.