- File Size: 11849 KB
- Print Length: 146 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: December 17, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B019I5VA5G
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #135,248 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Clean Eating On A Budget: 50 quick,easy and healthy recipes you can make today Kindle Edition
|Length: 146 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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Top customer reviews
Cons: The book is about eating on a budget, but the suggestions for getting organic fruits and vegetables don't seem to be cost-cutting. Getting involved in a food coop is a great way to ensure the freshest produce, but it's not cheap, and there are a number of places where that is just not an option. Right from the start she advocates a vegan lifestyle. Since I live in a house full of carnivores (and am one myself), that made me skeptical from the start. I also wish I would have had some other protein ideas since my family does not life tofu and one of my sons has a tree nut allergy.
My conclusion: This is a good companion tool for some recipes that could add great flavors to your meals, and the hacks can make it easier to prepare clean meals. But unless you're interested in a vegan lifestyle, this book will have limited use for you.
Borgelt was easy to understand with a conversational style. There wasn't a lot of science in her book so if you are looking for the mechanics behind clean eating you might need to look elsewhere. I went into this book with an understanding of nutrition and how my body functions. Reading Clean Eating on a Budget was a great motivation to eat right.
The recipes are easy to follow and the format is visually appealing. I'm excited to try the Faux Pho recipe.
My biggest take away from Borgelt's insight is to work on one thing at a time. My first step is to make all my snacks and my children's snacks clean. I personally find it harder to change my children's diets then my own.
Here's to a new year of eating clean.
The author has written this book from the inspiration she had received from Rakesh Singla. According to the author Rakesh Singla is a coach who can help you grow, starting with how you look at and choose food. He has worked with and studied under many doctors and nutritionists to become an expert on food, diet and all things nutrition. Most of all, he is a MS [Muscular Dystrophy] survivor of which there is no known cure in medical science.
I found this book to be quite informative as it gives its readers the way clean eating can help transform themselves to a healthier individual. Ms. Borgelt gives us sensible substitutes to what we would normally use on a daily basis, as well as giving numerous recipes for her readers to try.
In order to attract more potential readers from the intended audience of this book, I feel the author should have indicated the vegan nature of the book in her [original] description of it.
For wanting to give her readers a healthier lifestyle I’m giving this book 4 STARS.
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