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Cleanse & Purify Thyself. Book One: The Cleanse Paperback – July 1, 2000
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About the Author
Dr. Richard Anderson Herbalist, Nutritionalist, Author
In 1983, Dr. Richard Anderson was close to death with severe memory loss, devastating fatigue and pain. After various healing attempts, he went into the wilderness to fast and pray. Sudden and unexpected results occurred with his inspired discovery of a unique combination of herbs that allowed for thorough cleansing and revitalization of his internal organs.
A series of unusual events further developed Dr. Anderson's exceptional method of healing, based on internal cleansing, which promotes ongoing states of remarkable love and happiness. Rich went on to develop the Cleanse Thyself™ internal cleansing program as well as many other herbal formulas for Arise & Shine Herbal products, a company he founded. He has written two books and several booklets based on his experience and research. Rich is well-known for his colon cleansing theory and for the superior products that he creates.
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Top Customer Reviews
Good: This book helped me better realize that I must take control of my own health. The modern medical establishment is not there for your health! Over the past few months, I have lost 15 pounds and feel much better. Was the book the key? Not entirely, but it did help in my learning process.
In spite of that HIS PRODUCTS WORK! After my second pregnancy, I lost about 1/4 inch (diameter) of hair from my head, had white patches on my arms, red patches on my triceps, 30 extra pounds, well, I was a piece of work. I went to various Alternative Medicine doctors, to a Dermatologist, and spent large amounts of money on products that did not make me well.
Finally, it came down to taking control over my own health. I started doing research on the internet, discovered Candidiasis (yeast infection - fungus in the digestive track), had to change my diet, took lots of Biotin (type of vitamin B) and Silica for my hair to grow back, overdosed myself on acidophilus - and while all this helped it truly wasn't the answer.
The Cleanse, you are not going to believe the stuff that comes out of you!!! After a while it becomes fun playing with your own s--- with a chopstick! (He recommends doing this so you can discover the mucoid plaque). I have never managed to do the Power Cleanse, just the gentle version, and still filthy mucosy crap comes out. I even use his Liver Formulas and I can tell you that I feel my liver has shrunk. If I start eating crappy again, I can feel my liver "enlarge".
I've lost 10 lbs, red patches almost gone, 2 white patches left and I'm still working away the rest. NOTHING, NOTHING, NOTHING will work if the digestive track is dirty.
I have long known about the perils of treating "symptoms" as though they were a disease. Dis-ease is the end result of a cause, and symptoms are nature's warning signs, much like the oil or engine light in a car. Does one unscrew the bulb because they are tired of looking at the light? Every cause has an effect, and many times the effect shows up many years later.
Based on what I know about Wellness, Dr. Anderson has done his homework. There is a great deal of critically important information here. The book is very frank, and is a "wake up" call to better health. Some parts will even bring a chuckle or two. It is not for the closed minded however, and/or, those who think there is nothing they can do about their challenges, and/or continue to rely on others to take control of [destroy?] their health. Is this book perfect? No, I don't believe any one source [human] can be perfect, as there are simply too many variables. The Creator is the only one who knows all.
The religious references offer an interesting perspective, and will prompt one to do some investigating. His views on meat eating vs vegetarianism will do the same. Personally, I know that being a strict vegetarian did not work for me. The best parts of the book are the lengthy chapters on how our body is designed to work, and how what we put into it affects that process.
In my opinion, if more people had a better understanding of basic anatomy, vs the desire to eat for taste, appearance, and advertised food trends, we would be empowered to make better decisions, and be in much better health. I intend to begin the cleanse on May 5, 2003, and I am looking forward to the results.