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Bruce Fife

The Coconut Oil Miracle: Use Nature's Elixir to Lose Weight, Beautify Skin and Hair, Prevent Heart Disease, Cancer, and Diabetes, Strengthen the Immune System, Fifth Edition Paperback – Illustrated, December 3, 2013

by Bruce Fife (Author)

560 ratings

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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.

When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:

   • Promote weight loss
   • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases
   • Strengthen the immune system
   • Improve digestion
   • Prevent premature aging of the skin
   • Beautify skin and hair

Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

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Coconut Cures: Preventing and Treating Common Health Problems with Coconut by Bruce Fife Paperback $8.49
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Editorial Reviews

About the Author

Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopath. He has written over 20 books, including Coconut Cures and Coconut Lover’s Cookbook. He is the publisher and editor of the Healthy Ways Newsletter. He serves as the president of the Coconut Research Center, an organization whose purpose is to educate health care professionals and the public about the health and nutritional aspects of coconut.

Fife was the first to gather together the medical research on the health benefits of coconut oil and present it in an understandable and readable format for the general public. He is widely recognized as one of the leading authorities on the health benefits of coconut oil.

Product details

ASIN : 1583335447
Publisher : Avery; 5th ed. edition (December 3, 2013)
Language: : English
Paperback : 304 pages
ISBN-10 : 9781583335444
ISBN-13 : 978-1583335444
Item Weight : 12.8 ounces
Dimensions : 6 x 0.82 x 8.98 inches

Best Sellers Rank: #328,623 in Books (See Top 100 in Books)
- #294 in Naturopathy Medicine
- #669 in Detox & Cleansing Diets
- #882 in Pharmacology (Books)

Customer Reviews:
560 ratings

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3 star		8%
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Top reviews from the United States

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ctschiemer

Cold pressed virgin Coconut oil helped dog suffering from severe Atopic Dermatitis! Everybody should have this book on hand....

Reviewed in the United States on March 4, 2018

Verified Purchase

I was able to help a suffering dog with ATOPIC DERMATITIS, he was on medication but it did not seem to do much because the poor dog had bald patches, dandruff all over his body, intense itching attacks with severe scratching, dull brittle fur - he was totally miserable and depressed.... I purchased virgin cold pressed coconut oil and another product from Zesty Paws: Allergy Immune System bites - and gave both to the owner in Dec. 2017 - in February 2018, the owner updated me on the condition of his dog and told me that "he has seen an amazing turn around - his dog is hardly scratching himself at all, the dandruff is gone, the bald patches are filling in with new shiny healthy fur, he is not so depressed anymore and enjoys playing again" - I highly recommend this book and virgin cold pressed coconut oil to anybody and to pet owners who are looking for help for a wide range of medical conditions.

25 people found this helpful

Helpful

J. McElroy

I’m Sold!

Reviewed in the United States on March 17, 2019

Verified Purchase

I read several health diet books, all of which had favorable comments about coconut oil. So I read this book. It hooked me.
I am now cooking with coconut oil and using coconut oil powder. I am also putting the oil on my old thin skinned arms. I think it is helping.
I have also bought coconut cookies! Great book!

10 people found this helpful

Helpful

Amber Polo

Not really a new edition

Reviewed in the United States on December 17, 2013

Verified Purchase

"A completely revised and updated guide..."

This review is not really about the content. I think the content is great. I believe in the coconut oil miracle. Yet, when comparing the 5th edition (2013) to the 4th edition (2004) I see basically no changes. I bought the 5th hoping there would be new research, new proof, new conclusions. I was disappointed.
I found no new forward or introduction. One website added to the Resources section. The Product section was dropped. In References (chapter bibliographies) I found only a few new entries in one chapter (Coconut Oil as Food and as Medicine) which did not seem significant. The book contained the same 50 recipes. The 5th edition has more pages (more readable with more white space) and a nice new cover.

In general I suggest the 4th edition is a better buy.
Strangely both editions are available from the same publisher at this time.

262 people found this helpful

Helpful

ALP

Not to be missed!

Reviewed in the United States on March 21, 2017

Verified Purchase

GREAT book and I wish I knew about it before now. Good, clear writing. I went straight to the 'Eat Fat, Lose Weight' chapter. I have been using coconut oil for quite a while and now I will increase my use of it for weight loss as well as use it as a moisturizer on my skin and my hair. I live in Colorado and it is very dry here. I highly recommend this book and especially for Baby Boomers.

18 people found this helpful

Helpful

Virginia P.

An excellent book with detailed information regarding the benefits and history of coconut oil

Reviewed in the United States on July 15, 2015

Verified Purchase

Just bought additional copies for friends and family. This books has helped me obtain better health, lower my cholesterol level allowing me to get off my medications, alleviate my pre-diabetes and lose weight naturally. I have more energy and am pain free for the first time in years after including coconut oil in my diet and beauty regime.
Very thorough book outlining the use of coconut oil in other cultures as well as how to use it in all aspects of life, cooking, as part of a daily health/beauty regime and for your pets!

22 people found this helpful

Helpful

Virginia Larsen

Also good to help the body absorb turmeric

Reviewed in the United States on August 28, 2016

Verified Purchase

I have recently incorporated coconut oil into my daily diet, starting with breakfast of oatmeal, coconut oil and a little honey. Also good to help the body absorb turmeric, for those who take turmeric in capsule form as a cancer fighter. Coconut oil is also good for the skin, especially face and feet!

20 people found this helpful

Helpful

Mary K.

Good beginnings

Reviewed in the United States on July 10, 2014

Verified Purchase

There is so much valuable information that the average person would never know or find out from their "general practitioner" (Dr.). Doctors are in the business, yes it is a big business, to give you prescription drugs for anything and everything whether you really can benefit or not. It is far more safe and clearly obvious that we can find most cures for what ails us from "mother nature". It has been provided and all we need to do is read more and not believe what Big Pharma is selling. Trust me, it's all about the $$$. It's never about curing a sickness. So on this note, I firmly believe that the information provided in this book is a great foundation and beginning for learning more about what is readily available to us from nature and to continue researching. I have been using the oil for lots of everyday uses and replacing it with anything made with "vegetable/soybean" oils as in hydrogenated =bad. Give it a try and always remember to "walk slowly to the Dr's office" they, just like your car dealer/repairman will ALWAYS find something wrong and prescribe some chemical that will cause something else through a "side effect".

31 people found this helpful

Helpful

Dr Jim

Saturated animal fats will also be necessary

Reviewed in the United States on February 8, 2017

Verified Purchase

for long term health & for healing. The reason: coconut oil, as great as it is (MTCs), like all vegetable oils, lacks vitally essential cholesterol and the all important fat soluble vitamins A, D & K2. The more cholesterol & saturated fat the better.
Need proof that we have been agregiously lied to about fats for over 100 years? All the science & all the history is covered in Sally Fallon Morell's latest (2017) & greatest book Nourishing Fats.

8 people found this helpful

Helpful

Top reviews from other countries

vanwin

Tiny faint print, I personally am unable to read it

Reviewed in the United Kingdom on February 19, 2020

Verified Purchase

From what I could discern with a magnifying glass the bok looks good, includes recipes. Bought two, gave one as gift, hope recipient has wonderful eyesight.
I had to return my copy unread for refund.

Amazon Customer

Fantastic book - very well written and will recommend it ...

Reviewed in the United Kingdom on April 21, 2017

Verified Purchase

Fantastic book - very well written and will recommend it to friends who are looking for alternative natural health supplements and not having to rely upon drugs with side effects. I love coconut and am finding so much more from the book as to how I will benefit from using it. Thank you Dr Bruce Fife.

One person found this helpful

Jack Grimes

Very good

Reviewed in the United Kingdom on October 28, 2018

Verified Purchase

An excellent and informative read. Well composed.

One person found this helpful

Judy OS

Useful information

Reviewed in the United Kingdom on February 3, 2020

Verified Purchase

Good clear and concise information about this under used product with many health benefits

D Perry

Worth buying

Reviewed in the United Kingdom on December 17, 2020

Verified Purchase

I found the book very interesting including information I did not know

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