- Paperback: 229 pages
- Publisher: Hazelden; 1st edition (1986)
- Language: English
- ISBN-10: 0894864025
- ISBN-13: 978-0894864025
- Product Dimensions: 8.4 x 5 x 0.6 inches
- Shipping Weight: 11.2 ounces (View shipping rates and policies)
- Average Customer Review: 2,238 customer reviews
- Amazon Best Sellers Rank: #255 in Books (See Top 100 in Books)
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Paperback – September 1, 1986
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About the Author
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.
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Codependent No More did not feel like a guide book or advice being thrown around. It read with an eerie sense of familiarity. As I poured through the case studies, I found myself thinking "that is me!" or "I know this person!". It was soon very obvious that I did not understand what being codependent meant. I had always viewed this as a negative label stuck on those whose loved one where addicts. But it is so much more. In fact this is a problem that effects many.
I cannot recommend this title enough. If you are struggling, read it. If you know someone who struggles, read it. If you do not understand codependency, read it.
There is something to be taken from Codependent No More for everyone. It is a refreshing perspective and read.