& FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
FREE delivery Monday, May 23
Or fastest delivery Friday, May 20. Order within 2 mins
Only 9 left in stock - order soon.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
[{"displayPrice":"$26.31","priceAmount":26.31,"currencySymbol":"$","integerValue":"26","decimalSeparator":".","fractionalValue":"31","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"f6vwS2hmxr%2F6HZznt7wnUbi65jsLSXUCSDBjk5LpUrwdb5RO8IbJ2s0nInhZGIFLItQef98AgKBQWBaiuqjOpr1t0PR8%2B3CkcBvghKH4dbATYNPRKFbcp4wExGwKLlEE%2FwKh5cXChZlveyhrpLksLEGL7s9uZULX2CUOOSCe6lA2Qu5YdG1Qt17Ym4YzDFML","locale":"en-US","buyingOptionType":"NEW"},{"displayPrice":"$24.99","priceAmount":24.99,"currencySymbol":"$","integerValue":"24","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"j9Pnsz55Gp304MnyuNOi3V9kBhC6OGDrNm1KIOLLOYzHPtpdYf7jy2T9IAc1ZhjH6QEm0FSYSspedKvhadTAzUHdW99f%2FPc3FsO4uonsm%2BTgMRZ4rdm4IjJoUJw9NTsX%2FPskdtpSuhmqj4cbNbrCVxEmRGWlIL%2BeEs2rXbHwPWE5ShraE3VkfOXjsrrFeSkI","locale":"en-US","buyingOptionType":"USED"}]
$$26.31 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$26.31
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon
Sold by
Ships from
Amazon
Sold by
Return policy: Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Come comida real: Una guí... has been added to your Cart
Get Fast, Free Shipping with Amazon Prime
FREE delivery Monday, May 23 if you spend $25 on items shipped by Amazon. Order within 2 mins
Condition: Used: Good
Share <Embed>
Have one to sell?
Other Sellers on Amazon
Added
$14.46
+ $9.46 shipping
Sold by: Stars and Stripes Bookstore - Always here for you
Sold by: Stars and Stripes Bookstore - Always here for you
(8704 ratings)
96% positive over last 12 months
Only 3 left in stock - order soon.
Shipping rates and Return policy
Added
$24.66
& FREE Shipping
Sold by: Book Depository US
Sold by: Book Depository US
(930797 ratings)
90% positive over last 12 months
In stock.
Usually ships within 2 to 3 days.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.

Come comida real: Una guía para transformar tu alimentación y tu salud Paperback – March 5, 2019

4.7 out of 5 stars 2,657 ratings

Price
New from Used from
Kindle
Paperback, March 5, 2019
$26.31
$14.46 $23.90

Enhance your purchase


The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

  • Come comida real: Una guía para transformar tu alimentación y tu salud
  • +
  • Cocina comida real: Más de 100 recetas para realfooders
Total price:
To see our price, add these items to your cart.
One of these items ships sooner than the other.
Choose items to buy together.

Editorial Reviews

Book Description

Una guía práctica para combatir y desterrar los ultraprocesados de nuestra alimentación y volver a comer comida real.

About the Author

Carlos Ríos (Huelva, 1991), estudió Nutrición Humana y Dietética en la Universidad Pablo de Olavide (Sevilla). Dietista-Nutricionista inconformista, es el creador del movimiento Realfooding, un estilo de vida al que se han sumado cientos de miles de seguidores por redes sociales, especialmente en su cuenta de Instagram @carlosriosq. Su misión es luchar, a través del conocimiento, contra las multinacionales de los productos ultraprocesados y devolver la comida real a la población.

Product details

  • Publisher ‏ : ‎ Ediciones Paidós (March 5, 2019)
  • Language ‏ : ‎ Spanish
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 8449335612
  • ISBN-13 ‏ : ‎ 978-8449335617
  • Item Weight ‏ : ‎ 1.22 pounds
  • Dimensions ‏ : ‎ 6.1 x 0.79 x 9.17 inches
  • Customer Reviews:
    4.7 out of 5 stars 2,657 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

4.7 out of 5 stars
4.7 out of 5
2,657 global ratings

Top reviews from the United States

Translate all reviews to English
Reviewed in the United States on August 15, 2019
Reviewed in the United States on July 14, 2019
Reviewed in the United States on October 16, 2021
Reviewed in the United States on July 17, 2019
Reviewed in the United States on January 16, 2020
Reviewed in the United States on November 16, 2020
Reviewed in the United States on April 29, 2020
Reviewed in the United States on December 9, 2019

Top reviews from other countries

Juan Trujillo Bermúdez
1.0 out of 5 stars Gran decepción; no lo recomiendo, es tirar el dinero.
Reviewed in Spain on July 27, 2019
157 people found this helpful
Report abuse
Maestro Realfooder
5.0 out of 5 stars Imprescindible
Reviewed in Spain on March 6, 2019
Customer image
Maestro Realfooder
5.0 out of 5 stars Imprescindible
Reviewed in Spain on March 6, 2019
El mejor libro que puedes comprar para mejorar tu alimentación y entender lo que es la Comida Real. Carlos Ríos te explica magistralmente, respaldado por cientos de referencias y estudios actualizados, el porqué los ultraprocesados insanos que copan nuestros hipermercados, nos estan MATANDO silenciosamente. No dudes en comprarlo. Marcará un antes y después en tu vida.
Incluye recetas sanas, sencillas y sabrosas.
Images in this review
Customer image
Customer image
158 people found this helpful
Report abuse
Jose
4.0 out of 5 stars Un libro que todo el mundo debería leer
Reviewed in Spain on March 20, 2019
Customer image
Jose
4.0 out of 5 stars Un libro que todo el mundo debería leer
Reviewed in Spain on March 20, 2019
Personalmente he decidido comprar este libro simplemente por apoyar a su autor, me parece que la labor de divulgación que hace es tan única como necesaria. El contenido de este libro contiene información que toda persona debería saber, que se debería enseñar en los colegios, al fin y al cabo, los accidentes cardiovasculares son la primera causa de muerte en el mundo.

Lo dejo en cuatro estrellas por que por el precio esperaba una mejor edición pero que no quepa duda de que el contenido es de cinco estrellas.
Images in this review
Customer image Customer image
Customer imageCustomer image
111 people found this helpful
Report abuse
Sandra Scrapy
5.0 out of 5 stars De lo mejorcito, aconsejo leer
Reviewed in Spain on March 13, 2019
128 people found this helpful
Report abuse
Ababol
5.0 out of 5 stars Compras años de vida
Reviewed in Spain on April 3, 2019
66 people found this helpful
Report abuse