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The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-toxic & Fragrant Recipes to Create Health • Beauty • A Safe Home Environment by [Worwood, Valerie Ann]
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The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-toxic & Fragrant Recipes to Create Health • Beauty • A Safe Home Environment Kindle Edition

4.5 out of 5 stars 1,806 customer reviews

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Length: 448 pages Word Wise: Enabled

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Editorial Reviews

From Library Journal

There are plenty of good books on herbs, and some of them devote a chapter to essential oils, but there's nothing comparable to Worwood's work. Her premise is different from other herbalists--she believes that the most effective way to use herbs medicinally is by external application or inhalation. Both methods allow the essential oil to enter the bloodstream without passing through the digestive tract. Her grasp of basic physiology is somewhat confused, but there's nothing dangerous in her suggestions. (Worwood runs an aromatherapy clinic in England and conducts research on aromatherapy.) Her book prescribes oils for everything from basic first aid and treating common ailments to natural cosmetics and body care, fragrance for the home and office, and cooking with essential oils. A good addition to alternative medicine collections.See also Susanne Fischer-Rizzi's Complete Aromatherapy Handbook , LJ 7/91.--Ed.
- Katharine Galloway Garstka, Intergraph Corp., Huntsville, Ala.
Copyright 1991 Reed Business Information, Inc.

Product Details

  • File Size: 9491 KB
  • Print Length: 448 pages
  • Publisher: New World Library; 1st edition (August 23, 2012)
  • Publication Date: August 23, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0090QVWA2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #32,428 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Paperback
Valerie Ann Worwood's book "The Complete Book Of Essential Oils & Aromatherapy" is one of the most complete and down-to-earth books on the subject, especially for the beginner. If I were to teach a course on aromatherapy for beginners, this would be one of two main texts I would use, as it is so complete. Here writing style is very clear, easily understood, and enjoyable to read. No dryness here. She begins by discussing ten essntial oils as a "basic care kit," and explains how such oils should be used via an A-Z list of common household occurrences. The list includes the following as some topics: -Abdominal pain. -Abraisions. -Black Eye. -Bruises. -Colds. -Fever. -Headache. -Hiccups. As a matter of principle, she explains at the very begining of the book that the information contained in this book is NOT intended to take the place of a Physician's care. Her chapters on Travel, Sports related injuries, and Beauty (3 chapters covering head to feet!), Maternity and Motherhood, Mens/Women's health (seperate chapters), and Aging are exceptional. She closes with chapters on aromatherapy for animals, and gardening; which I have not seen except in a work by Dr. Gary Young. The charts at the end of the book are indispensable, and complete as a ready, quick refrance. Valerie's bibliography contains such authors as Belaiche; Gattefose; Valnet, Duraffourd, Lapraz; and Wells; shows that she is very well read as she is experienced. These authors are the very pioneers of the modern resurgence of aromatherapy, and should be read by all who desire to be serious students of the art and science that is aromatherapy.Read more ›
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Format: Paperback
The book is filled with some good information. However, There is no safety data for the oils presented. Some oils are not safe to use during pregnancy, estrogen dependent cancer, or may cause skin irritation or phototoxicity (sunburn). Use caution when trying the recipies in this book or research the oils further.
A disturbing section was the one on pets. I would definately do more research before putting anything on a cat. Cats lick their fur and not all oils can be ingested. Eucalyptus is toxic if taken internally. There have been reports of Tea Tree nearly killing cats. In addition, they recommended adding tansy to a horse's feed to treat worms. Tansy is very toxic to horses and cows. People usually try to remove the plant from their pastures.
Last word. Do your research and don't just use one book.
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Format: Paperback
I think this is a good concise book on essential oils (and I have many in both English and Italian, giving the aromatherapy perspective from England, North America, Italy and Germany). However, I caution you all to ignore Wormwood's advice on using essential oils on animals. Wormwood recommends the use of certain oils including tea tree oil, lavender and others on cats all of which are highly toxic to felines. Before buying this book, I had instinctively known to never use any essential oils on my two cats (I think mainly because whenever I would use tea tree oil or lavender on myself, they would avoid me like the plague). But when I saw these same oils highly recommended in Wormwood's book for use on cats, I foolishly thought that if it's in print, it must be true. So, when one of my cats got an abscess on her hip from a cat bite, I tried Wormwood's abscess treatment using tea tree oil (only a couple drops) on her. She frantically tried to get away from me as I tried to apply the drops and then within about 15-20 minutes, started acting very ill. Thank God I had the common sense to stop the treatment, did a search on Google and found out that in fact, tea tree oil as well as a number of other oils that Wormwood recommends are highly toxic to cats - their livers cannot process certain oils and become poisons in their systems. I've even read reports of kittens being killed from low dosage applications of tea tree oil. I would say this is a very good reference book for applications on humans but if you care about your pets, do more research on your own to find out the facts about using essential oils on animals. You might just save their life. If it hadn't been for the dangerous misinformation in the pet section, I would have given the book 4 stars.
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By A Customer on October 19, 1999
Format: Paperback
This is the most practical aromatherapy book ever! I've finally found a book that gives actual formulas for all kinds of everyday health problems, plus others for serious health conditions I didn't expect to find in it. Every formula we (my friends and family) have tried works! It's like having your very own health care specialist on hand, and its become indispensable. And it's written like a friend talking to you. As well as all that, there are whole chapters on pets, gardening, cooking, children, babies, elderly, the home, work-related problems etc etc etc. This book has totally changed my life!!- and I feel FANTASTIC about it. What this book is not - a boring catalogue of details about essential oils, with no practical advice. This is the book for everybody. You'll wonder how you lived without it. It's given me control of my life. Feel stressed? Just look it up, put the oils in the bath and - hey presto - no more stress! A WONDERFUL LIFE-CHANGER!!
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