The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Revised Edition

4.8 out of 5 stars 143 ratings
ISBN-13: 978-0968766583
ISBN-10: 0968766587
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Frequently bought together

  • The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
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  • The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
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  • Yin Yoga: Principles and Practice — 10th Anniversary Edition
Total price: $46.27
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Editorial Reviews

Review


“Bernie Clark’s The Complete Guide to Yin Yoga is one of the best yoga resources now available.”
Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice


Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has written a wonderfully detailed account of the history, philosophy, and practice of Yin Yoga. I recommend it not only for those interested in Yin Yoga, but for all yoga practitioners.
Biff Mithoefer, author of The Yin Yoga Kit

About the Author

Bernie Clark loves learning about and then sharing the things that fascinate him. As a child, he enjoyed studying the world and how it works, and as a teen, he loved thinking about the mind and the soul. The seemingly contradictory interests in science and spirituality continued to shape his philosophy of life well into his adult years. With one foot in the commercial world of space and computer technologies and another in the realm of meditation and yoga, he sought bridges between Eastern and Western maps of reality. These maps and bridges are described in his teachings and writings with the hope that others who share his fascinations will be able to enjoy what he has learned, without having to go through the labor of detailed research.

Bernie has a degree in science and spent 30 years as a senior executive in the high-tech/space industry. He embarked upon meditation in the 1970s and began teaching yoga in the 1990s. He conducts yoga teacher trainings several times a year in Vancouver, Canada. To stay informed of Bernie’s activities, visit his website, www.YinYoga.com, where you can subscribe to his Yinsights newsletter.

Sarah Powers began teaching in 1987. She is the founder and author of Insight Yoga, which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover and enliven the body, heart and mind. Her yoga style blends both a Yin sequence of floor poses to enhance the meridian and organ systems, combined with an alignment-based slow flow or Yang practice, influenced by Viniyoga, Ashtanga, Iyengar teachings, and QI gong. Sarah feels that enlivening the physical and pranic bodies, as well as learning to meet our psychological reactivity is paramount for preparing one to deepen and nourish insights into one’s essential nature – a natural state of awareness. She has completed level 3 of Internal Family Systems Therapy training and has been a student of Transpersonal Psychology for 28 years. She also draws from her in-depth training in the Vipassana, Tantric and Dzogchen practices of Buddhism. Her main influences have been Tsoknyi Rinpoche, Jennifer Welwood, Lama Tsultrim Allione, Bhante Gunaratana, Lama Pema Dorje, Stephen and Martine Batchelor, B. Alan Wallace, and Anam Thubten.

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4.8 out of 5 stars
4.8 out of 5
143 customer ratings
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Reviewed in the United States on October 26, 2019
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Top international reviews

Jess
5.0 out of 5 stars A marvellous and clear resource
Reviewed in the United Kingdom on April 24, 2020
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2.0 out of 5 stars FAR TOO WORDY FOR A YOGA BOOK!
Reviewed in the United Kingdom on May 2, 2020
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5.0 out of 5 stars A must for anyone who enjoys yin yoga
Reviewed in the United Kingdom on October 17, 2019
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Austin Ince
5.0 out of 5 stars Definitive
Reviewed in the United Kingdom on October 18, 2019
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Cozzab
5.0 out of 5 stars Brilliant second addition
Reviewed in the United Kingdom on January 15, 2020
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Sarah Robinson: Author of 'Yoga for Witches'
5.0 out of 5 stars Invaluable and inspirational
Reviewed in the United Kingdom on February 26, 2020
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LH
5.0 out of 5 stars Perfect Yin companion.
Reviewed in the United Kingdom on October 16, 2019
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Andrey N.
5.0 out of 5 stars yoga
Reviewed in the United Kingdom on October 15, 2019
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Bel Air
5.0 out of 5 stars An absolute must for every yin teacher
Reviewed in the United Kingdom on February 14, 2020
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Ms. N. Amlani
1.0 out of 5 stars Damaged on arrival
Reviewed in the United Kingdom on February 10, 2020
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Lucy St. John
5.0 out of 5 stars Excellent New Edition
Reviewed in Canada on December 27, 2019
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B. E. Olson
5.0 out of 5 stars A thorough explanation of Yin Yoga.
Reviewed in Canada on November 1, 2019
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Brenna Wilejto
5.0 out of 5 stars Great addition
Reviewed in Canada on October 17, 2019
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Amazon Customer
5.0 out of 5 stars It really is a complete guide!
Reviewed in Canada on March 22, 2020
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GreenTea momo
5.0 out of 5 stars Great
Reviewed in Canada on January 15, 2020
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