- Series: Idiot's Guides
- Paperback: 240 pages
- Publisher: ALPHA; 1 edition (February 7, 2012)
- Language: English
- ISBN-10: 1615641475
- ISBN-13: 978-1615641475
- Product Dimensions: 7.4 x 0.5 x 9.1 inches
- Shipping Weight: 14.1 ounces
- Average Customer Review: 2 customer reviews
- Amazon Best Sellers Rank: #1,725,832 in Books (See Top 100 in Books)
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The Complete Idiot's Guide to Pilates on the Mat (Idiot's Guides) Paperback – February 7, 2012
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About the Author
Karon Karter is the co-author of The Complete Idiot’s Guide® to Kickboxing, as well as The Healthy Traveler: Eight Steps to Healthful Flying. She is certified by the Aerobics and Fitness Association of America and teaches Pilates “Mat” classes. Her Pilates class appears in Fitness magazine’s “Fitbuzz” column and every week on ESPN2’s Crunch Fitness. She lives in Dallas, TX.
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