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Comment: Ships direct from Amazon warehouse. Some wear but overall good condition. Library pre-owned. Some wear is present but in good condition. Ships direct from Amazon. Library pre-owned. Some wear is present but in good condition. Ships direct from Amazon.

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The Complete Idiot's Guide to Pilates on the Mat Paperback – February 7, 2012

5.0 out of 5 stars 2 ratings

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  • The Complete Idiot's Guide to Pilates on the Mat
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About the Author

Karon Karter is the co-author of The Complete Idiot’s Guide® to Kickboxing, as well as The Healthy Traveler: Eight Steps to Healthful Flying. She is certified by the Aerobics and Fitness Association of America and teaches Pilates “Mat” classes. Her Pilates class appears in Fitness magazine’s “Fitbuzz” column and every week on ESPN2’s Crunch Fitness. She lives in Dallas, TX.

Product details

  • Item Weight : 14.4 ounces
  • Paperback : 240 pages
  • ISBN-10 : 1615641475
  • ISBN-13 : 978-1615641475
  • Product Dimensions : 7.36 x 0.48 x 9.1 inches
  • Publisher : Alpha; 1st Edition (February 7, 2012)
  • Reading level : 18 and up
  • Language: : English
  • Customer Reviews:
    5.0 out of 5 stars 2 ratings

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