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The Complete Idiot's Guide to the Acid Reflux Diet (Idiot's Guides) Paperback – January 3, 2012
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"The Book of Veganish" by Kathy Freston
A toolbox of resources, recipes, and insights to help socially aware teens and young adults interested in adopting a vegan lifestyle ease into a plant-based, cruelty-free, awesomely delicious way of eating. Learn more
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Top Customer Reviews
Menu Planning really helps you get through the day. Recipes for appetizers, breakfasts, breads and grains and snacks are many. Also included is recipes for soups, sandwichs, salads, surf and turf. Vegetarian courses, pastas an desserts round out your choices.
Weight management discussed and why you should sleep on your let side. The author discusses the proper medications that your Dr. can suggest for your relief. It will become your "bible" for reflux. You will be so happen after this purchase.
One of the best lists in this book is your grocery shopping list. Use it with ease to stock your shelves . You will love this box.
There are lots of recipes that are down to earth and useful for everyday meals and she uses
everyday products that you would have on hand.
One thing she didn't mention was the use of "Bragg's Apple Cider Vinegar" - taking this organic vinegar with water
(I even mix it with Grapefjuice and water) really helps Acid Reflux. My husband is off all his medications and tums that he always popped all day long!
We watch our diet closely and use Braggs Apple Cider Vinegar and try to eat organic as much as possible!
Most Recent Customer Reviews
I downloaded the Kindle version of this book. I won't buy a recipe book online again. The "free preview" doesn't let you see any of the recipes, you have to pay first. Read morePublished 5 days ago by Peaches
The book contained a lot of helpful information, and mainly listed a lot of the foods to use and avoid.Published 2 months ago by Marilyn Pankonen
It is a great book it has all the information you need to prepare healthy foodPublished 3 months ago by Amazon Customer
Good cookbook-love the Kale apple salad. Very easy recipes to follow-great for novice cooks.Published 5 months ago by John T. Mai
Lots of good information. Not enough recipies but did find a few I like a lot.Published 6 months ago by Kiddy