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The Complete Idiot's Guide to Short Workouts Paperback – November 9, 2000

3.7 out of 5 stars 3 customer reviews

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Editorial Reviews

From the Back Cover

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

About the Author

Jonathon Cane is a competitive cyclist who holds an M.A. in exercise physiology and is certified by the American College of Sports Medicine.


Joe Glickman is a New York-based journalist, rock climber, nationally ranked marathon kayaker, and triathlete. He writes the “Weekend Warrior” column for The New York Times and is currently working on a book, To the Top, which details his experiences climbing the highest mountain in each of the 50 states.

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Product Details

  • Paperback: 336 pages
  • Publisher: Alpha (November 17, 2000)
  • Language: English
  • ISBN-10: 0028639537
  • ISBN-13: 978-0028639536
  • Product Dimensions: 7.4 x 0.9 x 9.1 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #3,594,800 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
I currently have a small library of workout books and had gotten to the point where I felt like there weren't any new books out there that I need to add to my collection. This one I checked out of the library out of curiosity. My husband and I were so impressed with the organization and information in this book we've decided to buy a copy for ourselves. We had gotten to a plateau in our workouts. We were working out three times a week and just could find any more time to go to the gym. Using some of the workout in this book we've been able to fit in one or two more workouts per week and that has made all the difference in our weight control program. This would be a good book for someone who is ultra-busy but still has in interest in maintain their good health.
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Format: Paperback Verified Purchase
First off, I consider myself pretty knowledgeable when it comes to personal fitness, so book was a disappointment to me. I shouldn't be surprised considering that it's a "Complete Idiot's Guide", it got the basics that you need to know.
If you're looking for a primer or entry level book to begin your personal fitness quest or whatever, this is a good book. If you're at a more advanced level, or are ready for a higher level of commitment, then this book isn't.
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Format: Paperback Verified Purchase
This book is very helpful on making time for working out in a busy day. Recieved very quickly.
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