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The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet Paperback – July 28, 2007
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Days 7-10 were a breeze, my clothes were feeling loose and my body felt incredibly light.
Temptation to eat food and cheat on the cleanse is there, but having a great support system is the key. My Boss and co-workers also did the cleanse (7 of us total) only 3 of us completed the 10 day cleanse. I took it further by following the criteria for after the cleanse. Eating Broth, raw veggies, and fruits.
I would definitely do this cleanse again.