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Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black
|Price:||$249.99 & FREE Shipping|
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- Increases muscle strength
- Improves circulation
- Improves general fitness
- Increases bone density; Combats cellulite
- If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer
Buy this product as Certified Refurbished and save $60.00.
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From the manufacturer
Power Plus Vibration Plate Trainer
Shake yourself into shape!
Offers low impact, easy exercise with fast results. The user friendly display console and simple navigation will make even the most inexperienced gym goer feel comfortable in training. Enhance the most casual of activities and maximize your normal fitness regime. Whether you want to lose weight, improve your fitness and flexibility, or build muscles, the Power Plus will help you reach your goals. If you suffer from joint or heart conditions we recommend seeking medical advice before using a vibration trainer.
Increases or improves:
- Muscle strength
- Muscle suppleness
- Bone density
- Combats cellulite
- Reduced joint stress
- Instructions included
10 Minute Workout!
Just 10 minutes is equivalent to 60 minutes of conventional exercise. See results when used 2-3 times a week as part of a low fat, low calorie diet.
User friendly display console with simple to navigate menu. Includes 3 built in programs, speed controls and a heart rate monitor.
50 Speed Settings
With a wide range of speed settings from 1 to 50 there is something to suit all ability levels. Maximum user weight 300lbs.
It’s small footprint make it ideal for home use. Includes wheels for easy maneuverability. Weighs 62lbs.
Stand, sit or lay whilst doing weight-bearing exercises and let the vibrations amplify the effects. Includes yoga straps to work upper body and arms. Example exercises provided.
The latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your goals. Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning. Just 10 minutes on the Vibration Plate is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet. Dimensions: 29" x 27.5" x 48". Vibration plate dimensions: 21" x 15". Weight 70 lbs. Maximum user weight: 300 lbs. Maximum Power 1.5hp. Input Power: 600W. Input Voltage: 100-120v. Frequency Range 50-60Hz. Speed Range 1-50. If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.
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Top customer reviews
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Unfortionatly I am not a small person, and it handled my wieght very well.
Here is the new body vibration machine I purchased. I am very happy with the quality.
Hurtle Fitness Vibration Platform Workout Machine | Exercise Equipment For Home | Vibration Plate | Balance Your Weight Workout Equipment Includes, Remote Control & Balance Straps Included (HURVBTR30)
The only draw back was it was very heavy. I delivery guy left it in outside the house and I had a hard time dragging it in. A handyman I had doing fit up jobs around the house did assemble it for me. He said it wasn't hard. My vet said our little Yorkie needs to loose weight so I had him on this also. He loves it.
On March 1, 2016 the report read:
2. Bone mineral density in the lumbar spine has decreased 3.9%
3. Bone mineral density in the hips has decreased 11.7%
On September 8, 2016 (6 months later) the report reads:
2. Bone mineral density in the lumbar spine had increased 5.1%
3. Bone mineral density in the hips has increased by 7.6%
I use this machine every other day for 10 minutes, 3 times a day. I also take Strontium and Source of Life Garden Bone Support. My doctor said that my report would only get worse because I won't take the drugs he prescribes. I can't wait to see him for my annual check up.......my bones will be even better by then.
My husband assembled it in about 30 minutes. He said it was very easy to put together.
This is just another miracle that I have been blessed with.
After doing my home work and research of other brands I have chosen this Confidence Vibration Fitness Machine. For years I could not afford one until I found this great price.
It's built tough and the quality is just as good as those higher priced name brands for 3 to 5 times less the price. Variable speeds, programs and even monitors your pause rate as it works out you out by placing hands on the grab bars.
I had no idea one of these things ever existed until a friend recommend I tried her $1800.00 Vibra Slim. We set the thing for about 10 minutes. It starts off real slow and I speeded it up. I was so amazed at the work out. Feeling wow and invigorated, I went out to dinner that evening. I noticed I could walk a whole lot better so I just had to have one myself.
I need the machine due my handy-cap condition as life in a wheel chair over time my muscles have diminished. After using the Confidence machine over time this work out has helped rebuild those muscles and allow me now to walk better and I noticed that burring St.Johns fire in my legs has lessened and I now can get some sleep a little bit better. I owe it all to this wonderful machine.
The wobble plate makes the leg muscles to automatically move and give an amazing work out. It also helps circulation and releases trapped lymphatic and fluids. I can not walk well enough due to my Spinal stenosis so over the years my leg muscles have diminished. 10 minutes on the machine gives me a work out I feel as if I had walked miles, exercise that I lack and really need. I tried all different kinds of physical therapy and disappointingly nothing really has ever helped me, until I found this wonderful machine. I can not and will not live with out it.
For people that lack the exercise due to injury and illness, all doctors should be educated about the useful therapeutic mechanical effects it has on the muscle groups and the cardio that exercise gives gives the heart.
Note; If you have a heart condition or pacemaker please consult your doctor as this unit could be harmful or damage your pacemaker.