Connecting The Dots: From Concept To Application
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(Dec 18, 2007)
Description Connecting the Dots: Concept to Application provides a detailed overview of the key factors involved in the thought process, from assessment to program design. The DVD explains how personal trainers can look at people move, then, following a series of checks and balances, design an efficient sequencing of release/stretching, mobility/stability, and strengthening to get the most out of the training sessions.