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About Connie Russert
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Blog postThose of us who are Empaths take on the pain of those around us.
Our intention is good; we want to help. Our method is flawed; it does not honor nor help others when we take on their pain; it brings pain to our body and mind; they continue to bring pain to themselves.
When we take on another’s pain in an attempt to relieve them of their pain, we are not honoring them or trusting them to be able to find their own healing path. It’s their pain to heal. It’s their -
Blog postMy dear, you are a Healer. It is true. You are a conduit of healing energies from Source. We know this about you because you found your way to this channeled Message. There are no coincidences.
Take a moment to allow the awareness, the knowing, to sink in: I am a Healer.
Being a Humble Healer
Allowing Healing Energies to Flow To and Through Me
Moment-to-Moment
Is My Life Purpose
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Blog postMy dear, you are a Healer. It is true. You are a conduit of healing energies from Source. We know this about you because you found your way to this channeled Message. There are no coincidences.
Take a moment to allow the awareness, the knowing, to sink in: I am a Healer.
My dear, we direct this Message today to the Healers who are buried deep in the workforce. This healer does not call attention to himSelf or herSelf as a Healer. This is the Unidentified Heal -
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Blog postMy dears,
Everyone wants life to be easy. All want to flow through life. All want to be in charge of your life with no effort. With no challenges. With no limitations. All want a 24 hour-a-day experience of freedom from limitation.
Is this possible?
We think not.
However, you can respond to life’s challenges differently.
You can view your life differently.
You can BE different during challenging times.
You can practice responding to life -
Blog postDo you feel, do you know, that you are you enough…for your Self? As you prepare for your upcoming day – who and what fills your mind? √ Are you in your head, concerned with how you will be perceived by others? ~ or ~ √ Are you in your heart, knowing that you will be and do the best you can today?
Knowing that is enough? If you are in your head worrying,
you are consuming a large amount of energy.
You will start your day tired. If you are in your heart, knowing that in every -
Blog postI am often asked about “Automatic Writing.”
In the first passage below, my gathering of seven Master Spirit Guides, Paularyo, provide clear and simple instructions for…
meeting one of your Spirit Guides, and how to use automatic writing to gather information for your Self. Following that, there are a few samples of my own automatic writing, so you can get an idea of how I use it in my own life, and how it flows.
~ Message from Paularyo ~
My dear, -
Blog postPassionate about channeling, teaching and writing.
About Connie Russert, M.S. I’m a Spirit Channeler for a gathering of seven Master Spirit Guides who call themselves collectively “Paularyo.”
The 2nd printing of my second book, Allow It to Be Easy has just been released. My first book, Channeled Messages, is still steadily selling. It’s available in paperback and in Kindle. I’ve reduced both Kindle books to $2.99 because I want them to be available to everyon -
Blog postImagine that you are holding a newborn baby.
As you look into this child’s eyes, you sense
compassion.
You sense wisdom.
You sense trust.
It is a reflection of your own Soul qualities, your “Ka” qualities.
This is why you love to hold babies.
You gently, and instantly, return to your Ka.
It is a reminder that you were born with compassion, wisdom, and trust in your heart
and soul.
As you grew up you uncon -
Blog post“I seem to get caught up in other’s expectations of me… How can I be true to myself?”
Dear One,
You have a choice my dear. You can spend your days i -
Blog postMy dear, imagine, if you will, that your life is a dream that your Soul creates so it may advance on its Path of Enlightenment.
Imagine that your Body is simply a vehicle for your Soul’s dream journey.
If you could accept this as one of your Truths, how would your life be different?
Let’s take a Journey of Imagination.
Imagine that your Soul contains all of the energy and information from all of your lifetimes.
Your Soul is energetically connected to A -
Blog postMy dear, do you feel stuck in an area of your life…as if you have tried every route available to you with no success? Do you feel as if there must be something you can DO, or another way you can BE, that will get you un-stuck?
When you judge your Self for not DOing enough…or BEing enough, you are putting stress on your physical, mental, emotional and spiritual BEing.
Acceptance of WHAT IS in each moment allows your…
– Body to be relaxe -
Blog postHello Sweet Souls,
I was recently on a healing journey in Brazil to see John of God. While there I received a Message from St. Ignatius and wanted to share it with you…
My Sister in Spirit,
Shed your Façade – the Shield you have erected in the fantasy that it will shield your heart from pain.
The Shield helped you to enter the silence of contemplative Be-ing.
The Shield assisted you along your journey of individuation.
You allowed y -
Blog postThis is one of the most frequent questions I hear.
A client recently asked Paularyo this question. I love the depth, and at the same time, the simplicity of their Message.
Paularyo’s Message is posted here…
My dear, when your heart feels pain, it is signaling to you that you have left your heart and are depending on your head to find your answers. You are either dwelling in the pain of your past, or the fear of your future.
My dear, in this moment, feel -
Blog postRon and I just returned from a month on the southern coast of France. While there we visited several medieval cities. I took a zillion pix. ONLY the pics I took in the cathedrals in the medieval cities had orbs! Press here to see several orb pix.
This fascinates me!
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Blog postMy dear,
What is your daily intention? Is it to transform your external world, or to transform within?
When you are trying to influence the Universe – the perfect timing of Spirit – you are in a state of tension.
When you are focusing within – allowing the energy of ease to enter your mind, body and soul – you are transforming your experience of your life.
Allow inner transformation to be easy, loving and compassionate.
Allow ou -
Blog post– – – – – – – – – – –
I would love to hear from you. You can leave me a note here:
[contact-form] -
Blog postMy dear, allow it to be easy.
Life can seem difficult
when you are analyzing it.
Life can seem difficult when you feel the
need to control the forces of nature –
of people – of places – of things.
Allow your Self to know that you are only in control of one nature, one person,
one place, and one thing.
You are in control of your human nature, your BEing.
You contol your way of BEing in your World.
You control your person -
Blog post
Greetings my Dear,
Allowing is the Key.
Deciding to Allow is the Step.
Wanting to Allow is the Process.
It is a 3-step system that you can apply to anything in your life:
Want…Decide…Allow
You get stuck on the concept of “instant.” In your world, instant means “instantaneous” – at the same time. Instant Tea is exactly that. It is already tea -
Blog postMy dear,
Gratitude is a chosen state of being.
Gratitude emanates from your Heart – the home of your Soul and the source of all Blissful states of Being.
Bliss is a Journey and a Destination.
You arrive at Bliss along a Journey of Gratitude.
One of the branches of your Journey is Humility. Be sure to walk the Path of Humility daily. It assures you a Bliss of depth and heals past pain held in your Heart.
Everyone holds o -
Blog postI’d like to share with you a quick story of a woman’s transformation from feeling hardened inside and out, to entering heart consciousness – allowing herself to enjoy “a splendid, self-empowering energy, with a sense of wholeness.”
Dear Connie, I don’t know where to begin to tell you what I experienced. I realize now that I had been lost.
The first words that Paularyo said to the group were precisely what I needed to hear. My heart jumped, and I woke up imm -
Blog postPhysics teaches us that energy can neither be created nor destroyed, only transformed.
My dear, do not discard the energy of your childhood pain, fears, or judgmental ego. If you send these energies away, they will return.
Instead of dismissing the energies, know that these energies have served you. These energies helped you thrive, or perhaps even survive your childhood.
Thank the energies. Honor the energies.
And transform the energies to compassi -
Blog post
My dear, when you enter the fear of abandonment, it transforms you internally and becomes a sense of depression. When this depression surfaces, it becomes difficult for you to focus. It is challenging for you to be present in your life.
To heal this fear, we would like you to first take a deep relaxing breath, my dear. Imagine that the Universe is breathing you. Allow your body to come into peace. You have nothing to do. Just BE in th -
Blog postImagine, my dear, that you are holding a newborn infant in your arms.
Imagine now that this baby is YOU.
As you look into this infant’s eyes, you can see deep into Your Soul.
What are your innate Soul qualities?
Allow yourself to know. Allow it to be easy.
You are loving, caring, gentle, wise, and compassionate.
These are just some of your Soul qualities. These innate Soul qualities make up the true who of you.
Allow your Sel -
Blog postYour childhood Imagination has more Power than your Rational Mind.
Let’s go there for your Healing.
How?
Take a few deep breaths while you…
Allow your Energy Bubble to expand.
Allow your Self to BE in your Heart. Sit here for a few moments to enjoy the Peacefulness.
Allow your Heart to recover your Childhood Imagination.
Allow this to be fun!
While there….ask your Ka to bring forward your Subconscious Rules -
Blog postMy dear, imagine for a moment that you are holding a newborn baby.
As you look into this child’s eyes,
you sense compassion.
You sense wisdom.
You sense trust.
It is a reflection of your own Soul qualities,
your Ka qualities.
This is why you love to hold babies.
You gently, and instantly, return to your Ka.
It is a reminder that you were born with
compassion, wisdom, and trust in your heart and soul.
As you grew -
Blog postLife is...
a process of
personal transformation,
a journey of
remembering your
Soul qualities,
living your life with
purpose and passion,
allowing it to be easy.
You are on a Journey of Enlightenment.
My dear, imagine, if you will, that your life is a dream that your Soul creates so it may advance on its Path of Enlightenment.
Imagine that your Body is simply a vehicle for your Soul’s dream journey.
If you -
Blog postIllness
is a journey of the Soul.
Healing
is an on-going process that ends when you finally transition to Spirit.
Healing can happen each moment of your life.
When you become aware of your own negative thinking, and how it affects your physical, mental, emotional, and spiritual being…you have the opportunity to transform your negative self-talk into a new pattern which brings your body/mind/spirit into peace, ease, and healing.
My dear, in this mome -
Blog postAfter spending a peaceful day spotting dolphins and meditating along the jagged cliffs of the Pacific Ocean, we make our way back to the park’s steep entrance road as the sun is about to dip into the azure ocean behind us.
Emerging from this coastal desert landscape, Linda and I find ourselves about three-quarters of the way up the hill. What a relief! It’ll be a challenging climb for us.
Linda is quite thin due to her illness. We look one another in the eyes, take a deep brea -
Blog postMany people ask me if I can remember a channeling session after it’s over.
I remember it like a dream. And then it fades.
Today I took the time to watch the broadcast of me channeling for Paularyo last weekend. I was in awe of the amount of guidance Paularyo provided in so many areas in such a short period of time.
Paularyo led viewers to discover their innate Soul Qualities.
Paularyo provided viewers simple tools they can immediately use to…
Re -
Blog postI have an exciting announcement for you!
We are now offering a series of one-hour “Q&A with Paularyo” live Webcasts – starting THIS weekend!
Paularyo, channeling through me, will provide live channelings via webcasts to enhance the journey of your Soul.
The webcasts will include a guided meditation to raise your vibration, followed by a channeling on special topics.
The topic this weekend will be, “Meet Your Spirit Guides.”
During each webcast Paul -
Blog post
My dear, when you are in the energy of expectation, you are in your head. You are in the future. You are missing the moment.
Allow your Self in this moment to be in expectation. Imagine it. Sense your expectations of your Self…expectations about what’s going to happen later today or tomorrow…expectations of your relationships with others…expectations of your job….f-e-e-l these expectations.
Notice what happens to your body, to your mind, to your emo -
Blog postMy dear, Bliss is a journey and a destination. You arrive at Bliss along the journey of Gratitude.
Gratitude is a chosen state of Being.
Gratitude emanates from your Heart – the home of your Soul and the source of all Blissful states of Being.
One of the branches of your journey is the path of of Humility. Be sure to walk the path of Humility daily. It assures you a Bliss of depth that permanently heals past Pain held in your Heart.
Everyone holds old Hea -
Blog postMy dear, does fear rule your life? Is “What if?” in the forefront?
When you allow fear and ‘What if?’ to dominate your perspective, how can you live a life of ease?
Where did you acquire this habit of ‘What if?’?
It came to you the moment you took your first breath.
Babies cry with their first breath. Fear of the unknown enters their new reality as they forget why they are here. ‘What if?’ becomes their language of fear.
Every human h -
Blog postYour Truths form your Values.
Your Values form your Decisions.
Your Decisions create your Path.
Allow it to be easy.
And it is so.
~ Paularyo -
Blog postMy dear, allow others to see in you their reflection of goodness, of caring, of loving kindness, of their own Soul – of all that is good and pure within them.
As you put your focus on their goodness, it reflects back to you your own goodness, your own light, your own Soul.
That is enough.
Allow their reflection to be enough.
Allow your goodness to be enough.
No need for perfect…
* words
&nbs -
Blog postRemember Your Truths…
Your Truths form your Values.
Your Values form your Decisions.
Your Decisions create your Path.
Allow it to be easy.
And it is so.
~ Paularyo
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Blog postImagine that you are holding a newborn baby.
As you look into this child’s eyes, you sense compassion. You sense wisdom. You sense trust.
It is a reflection of your own Soul qualities, your Ka qualities, which include compassion, wisdom, and trust.
This is why you love to hold babies. You return to your Ka. It is a reminder that you were born with compassion, wisdom, and trust in your heart and soul.
As you grew up you unconsciously buried your Ka q -
Blog postMy dear, awaken your childhood imagination.
Simply imagine your Self,
in this moment,
inside a Bubble which wants to expand.
This Bubble is your Energy Field.
Allow your Bubble to expand.
Allow it to be easy.
When you allow your Energy Bubble to expand,
you automatically drop into your Heart,
the home of your Soul.
Take a moment now to allow your Bubble to expand.
To Be in your Soul.
To
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