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Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life Paperback – August 22, 2017
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"Conscious Communications is a realistic, practical, and extremely powerful guide for turning your life into a joyful ride no matter how troubled it may be today. I will be keeping it by my bedside and referring to it often. You will want to as well."
-- Sonia Choquette, New York Times best-selling author of Your 3 Best Super Powers
"Conscious Communications positively changes your association to the words you use for yourself and others."
-- Mike Dooley, New York Times best-selling author of Infinite Possibilities
"Anyone who feels the itch to dig in and completely transform their own lives and create a glorious new reality will benefit powerfully from Mary Shores's new book, Conscious Communications. Mary provides acres of support and insight as she teaches us to journal our way to living powerfully and changing our destiny. Mary went from an unthinkable tragedy to a victorious and glorious life, and teaches us all to do the same."
-- Regena Thomashauer, New York Times best-selling author of Pussy
"Mary Shores shares the treasure chest of transformative tools and lessons she learned along her own healing journey out of the darkness and into the light. Conscious Communications is a compelling compendium of stories, processes, and exercises creating a compass that leads right to the heart of what you can do to activate your greatest potential."
-- Nancy Levin, author of Worthy
"Conscious Communications is a treasure trove full of wisdom and the techniques Mary Shores used to overcome hardships she encountered in her life. Her energy pulses through every page and one cannot help but be inspired by her resourcefulness in dealing effectively with life challenges. Reach for a pen to take notes because in this highly readable book, Shores gives us many ways to understand and improve ourselves. The lessons learned from Conscious Communications will help to heal suffering and improve the lives of many people."
--Ondine Gross, Author of Restore the Respect: How to Mediate School Conflicts and Keep Students Learning
From the Back Cover
I can't... I'm not good enough... I'll never find what I want...How often do you consider the strain these negative and limiting statements have on your mind, choices, and life? The persistent messages you repeat can frame your thoughts and trap you in a mindset that can be difficult to break.Whether you realize it or not, the words you use are the architects of your life.
After years of personal experience and research, entrepreneur and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is also supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform.
Armed with this knowledge, Mary created easy-to-follow,step-by-step practices to teach you how to launch yourself to the next level:
- Discover the 3 pillars of transformation:focus, beliefs, and taking action
- Breakthrough your barriers
- Learn the power of choosingmoment-to-moment how you portray yourself in the world
- Set goals to inspire your brain and body tocampaign for success
- Create your own customized action plan
Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words, learning how to utilize the right ones to unleash and unlock your power to create a new reality.
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You want solutions which bring results, from someone who has tested them for you; Right?
You want compassion for your situation, from someone who understands the need for compassion in her own life; Right?
You have found these things and more in Conscious Communication. Having known Mary Shores for almost two decades, I can personally attest to the staggering struggles which have beset her life, and I have witnessed the superlative success she has created by using the same activities you find in her book. When I think of what she has overcome by forging the path she is now teaching, I just have to smile. Her tried-and-true methods have been researched, tested and have cleared away problems for her and for many others.
When you create for yourself new ways of thinking and acting from what Mary recommends in Conscious Communication, expect to feel the lightness of positive change in your life.
“There was a time in my life when I had boldly framed and shared my ambitions with anyone who would listen, but after each obstacle, after the weights piled higher onto me, I adapted to the hand I was dealt – though it wasn’t pretty. I became a master at surviving within a whole spectrum of chaotic circumstances, but instead of feeling strong or resilient, I found myself totally devoid of self-worth. Everything I did in my personal life seemed to reinforce the limiting belief that I wasn’t worthy. I began identifying the stories that kept me swirling in that limiting belief of worthlessness. The obstacles that were holding me back were true obstacles only because I believed them to be true. My beliefs about and interpretation of myself were what determined how I felt about myself and only I could change that. I knew I had work to do to truly recover and thrive. This was a challenge in the best way possible; it was time I learned how to love myself again and I was ready to get started.”