- File Size: 1784 KB
- Print Length: 176 pages
- Simultaneous Device Usage: Unlimited
- Publisher: Getting to Zen Media (April 25, 2015)
- Publication Date: April 25, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00WP84DTE
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #150,309 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The Conscious Runner: A Comprehensive Running Program for Mind, Body and Soul Kindle Edition
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Top Customer Reviews
As an avid crossfitter, I've used the tips and tricks in this book to help me enjoy the running part of the game. And similar to running, there are days when WODs are grinders. The I've channeled the lessons I learned in this book to help me get through those grinding WODs.
This book is transforming my runs and improving my performance. I strongly recommend this book to all runners, or those interested in starting to run.
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