- Pamphlet: 16 pages
- Publisher: Selene River Press, Inc.; 2nd edition (2014)
- Language: English
- ISBN-10: 1941277039
- ISBN-13: 978-1941277034
- Average Customer Review: 5.0 out of 5 stars See all reviews (8 customer reviews)
- Amazon Best Sellers Rank: #972,578 in Books (See Top 100 in Books)
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Cook Your Way to Wellness Pamphlet – Unabridged, 2014
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Pamphlet, Unabridged, 2014
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A $200 Seminar for $19.95! You would have to spend an entire day in a seminar to learn this information. Instead, learn at your own pace and start enjoying the benefits of these power-packed foods RIGHT NOW! The DVD is 90 minutes of careful, detailed instruction for making kefir, whey, beet kvass, fermented veggies, kombucha, bone broth, butter, and beef jerky, and for soaking grains and nuts. It also includes a Resource Section and miscellaneous chapters on related subjects. The Tell Me More booklet is a companion to the video to supplement the many questions that inevitably come up when starting to make these foods. Together, this DVD-and-booklet set will boost your nutritional levels overnight. In addition, you'll save hundreds of hours that most of us spend trying to learn the basics in the many discussion groups/blogs, internet searches, books, short and incomplete YouTube videos, or long and repeated phone calls to friends and family. NOW you will have a visual that you can refer to, chapter by chapter. DVD Region 1 Format (North America)
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Top customer reviews
I highly recommend this DVD. If you're a beginner in such things you'll feel the pride of acquiring new food skills. Your friends will be so impressed that you made your own kefir, fermented vegetables, or kombucha. If you're a seasoned in this area of the kitchen, you'll learn new tips and tricks that will help you or inspire you to make something new. Either way, go for it - your cells will thank you!!
I recommend this to anyone wanting to see major improvement in their health and lifestyle by watching this delightful woman, Maria Atwood show you how to do it. So sweet and charming as she guides you through the process!
Love Love Love!