- Paperback: 110 pages
- Publisher: The Cookin' Yogi's, More Energy, Less Waist; 1 edition (May 1, 2014)
- Language: English
- ISBN-10: 0692213309
- ISBN-13: 978-0692213308
- Product Dimensions: 8.5 x 0.3 x 8.5 inches
- Shipping Weight: 9.8 ounces (View shipping rates and policies)
- Average Customer Review: 12 customer reviews
- Amazon Best Sellers Rank: #2,930,351 in Books (See Top 100 in Books)
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The Cookin' Yogi's, More Energy, Less Waist: Eating your Way to Better Health, A 12 Week Plan Paperback – May 1, 2014
About the Author
Sherri Mraz also known as the Cookin’ Yogi, works with clients privately and in groups to improve their health. She teaches healthy cooking classes, yoga and is a public speaker. Sherri has trained at the Institute for Integrative Nutrition in NYC and is certified through Teachers College Columbia University and by the American Association of Drugless Practitioners (AADP). She is also registered with the Yoga Alliance at the advanced teacher level, a member of the Physicians Committee for Responsible Medicine and studied at The Hippocrates Health Institute. She studied ancient nutritional wisdom, and the latest diet and healthy lifestyle trends with renowned experts such as Dr. Mehmet Oz, Deepak Chopra, Dr. Andrew Weil, Dr. Walter Willet, Dr. Anne Marie Colbin, and Dr. Neal Bernard. Sherri is the author of the Cookbook “The Cookin’ Yogi’s, More Energy, Less Waist” and the “3 Day Bliss Detox” She is located at Keystone Chiropractic in Royal Palm Beach. Please contact her at Sherri@CookinYogi.com or visit her website at www.CookinYogi.com
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Top customer reviews
Lisa Kelly, MEd, C.H.N., CCWS, CPC
International Workplace Wellness Consultant
Kelly Wellness Consulting Inc.
Founder of Workplace Wellness Ambassador Certification Program
Besides that it is handy, this is a great way to be healthy, love the recipes and been enjoying them, also after finishing the 12 week program. I notice that time & time again I grab this guide to create food. Besides the handy tips help me to know, why I make the choices as recommended in the Book.