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Cooking in Iran: Regional Recipes and Kitchen Secrets Hardcover – November 2, 2018
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Najmieh takes us with her on an extraordinary culinary journey: from the daily fish market in Bushehr, on the Persian Gulf, where she and her host buy and cook a 14-pound grouper in a tamarind, cilantro, and garlic sauce, to the heart of historical Isfahan, in central Iran, where she prepares lamb necks in a yogurt, saffron, and candied orange peel sauce topped with caramelized barberries. Traveling north to the Caspian Sea, she introduces us to the authentic Gilaki version of slow-cooked duck in a pomegranate and walnut sauce, served over smoked rice; and the unique flavors of a duck-egg omelet with smoked eggplant and baby garlic. Lingering in the north, in tribal Kurdistan, she treats us to lamb-and-bulgur meatballs filled with caramelized onions and raisins in a saffron sauce. Dropping south, to Bandar Abbas on the coast, she teases our palate with rice cooked in date juice and served with spicy fish, while in Baluchistan she cooks spiced goat in a pit overnight and celebrates the age-old method of making bread in hot ashes.
At every village and off-the-beaten-track community, Najmieh unearths traditional recipes and makes surprising new discoveries, giving us a glimpse along the way of the places where many of the ingredients for the recipes are grown. She treks through the fields and orchards of Iran, showing us saffron being picked in Khorasan and pomegranates in Yazd, dates harvested by the Persian Gulf, pistachios in Kerman, and tea and rice by the Caspian.
With more than 250 recipes and 400 photographs, Cooking in Iran is packed with inspiring ideas and practical tips everything you’ll need for recreating these glorious dishes so that you can embark on a culinary journey of your own.
- Print length728 pages
- LanguageEnglish
- PublisherMage Publishers
- Publication dateNovember 2, 2018
- Dimensions8.7 x 2.3 x 9.8 inches
- ISBN-10193382395X
- ISBN-13978-1933823959
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Editorial Reviews
From Publishers Weekly
Review
Najmieh Batmanglij has written eight cookbooks about the cooking of Iran (and its ancient predecessor, Persia), where she was born and lived until 1979. But Cooking in Iran, her magisterial new book, is the first for which she was able to return and travel freely around the country with notebook and camera. The result is an engrossing visual feast of modern Iran, its food and its people, from fish markets in the north piled with fresh Caspian salmon; through farmlands planted with pomegranates, pistachios and crocuses for saffron; to the Indian spices of the Persian Gulf region. With 400 accessible recipes, plus culinary history, ethnography and deep dives on ingredients like smoked rice and barberries, Cooking In Iran is an essential new book.--JULIA MOSKIN, The New York Times
"I made chelow with tah-dig for the first time ... the rice and its crust were spectacular. I also cooked eggs in pureed eggplant, a dish from the Caspian region, charring the eggplants directly on a gas burner, which turned this striking dish mildly smoky. You will learn about Iran and its people here, and you'll be stunned by their food. To read the book is to be immersed in another culture, region by region. It took Batmanglij five years to accomplish it all and every bit of labor shows." --Sheryl Julian. The Boston Globe
Najmieh Batmanglij is the grande dame of Iranian cooking. It’s time you knew her name. “Cooking in Iran: Regional Recipes & Kitchen Secrets,” out now from Mage Publishers, is the culmination of tens of thousands of miles of travel through Iran she conducted in three stints each year since 2015. She gathered 250 recipes, mostly from women, along the way.--Mayukh Sen, The Washington Post
"... A massive and thorough guide to Persian cuisine. This is a terrific, reverential, and accessible cookbook." Best Books of 2018: In what just might be the definitive book on Persian cooking, Batmanglij has culled more than 250 recipes from her years exploring her native country. Batmanglij is intimate and inviting, filling this massive cookbook with enticing recipes, insightful history, and wonderful stories of her travels.--Publishers Weekly
“Najmieh Batmanglij exemplifies the joy to be found in tradition….The recipes will reward your effort with deep, intense flavors. but recipes are only part of the experience. the essays on cultural history, tales of personal encounters and 450 photos provide as deep an understanding of this ancient, intriguing and wonderfully diverse country as you are likely to find anywhere. To me, this is what the ideal food gift book should be—beautiful, extravagant in every way, thought-provoking and delicious.“—John “Doc” Willoughby, The Wall Street Journal
“I found myself bookmarking every other page, drawn to dishes such as the aromatic rice, lamb, rose petals and barberries, or the tangy dish of tomato and lime broth with tiny meatballs. The journey Batmanglij took to research and write this book is truly astounding; my Persian pantry has grown tenfold with her guidance, exuberance, and recipes.”—Rachel Dolfi, Saveur
This immense volume, full of lush photographs of cities, restaurants, landscapes, and beautifully prepared food, offers a culinary tour of Iran….It is a study of a nation’s food, a reference text preserving ingredients, techniques, and traditions for future generations. — Maggie Taft, Booklist
"Najmieh is the goddess of Iranian cooking"--Yotam Ottolenghi -- The Guardian
"Chefs Across the country are at the forefront of Najmieh's fan base. They know what's good, and they are Inspired by the ingredients and techniques she brings to the table."--Bonnie S. Benwick --The Washington Post
About the Author
Product details
- Publisher : Mage Publishers; 1st edition (November 2, 2018)
- Language : English
- Hardcover : 728 pages
- ISBN-10 : 193382395X
- ISBN-13 : 978-1933823959
- Item Weight : 6.11 pounds
- Dimensions : 8.7 x 2.3 x 9.8 inches
- Best Sellers Rank: #1,040,506 in Books (See Top 100 in Books)
- #216 in General Middle East Travel Guides
- #311 in Middle Eastern Cooking, Food & Wine
- #328 in Iran History
- Customer Reviews:
About the author

Najmieh Batmanglij was born and raised in Iran. During her childhood, her mother wouldn't allow her in the kitchen. "Concentrate on your education," she would say. "There will be plenty of time for you to cook later in life."
Najmieh came to America in the 1960s to study at university and would cook Persian food with fresh local produce using recipes sent by her mother in letters. Her housemates loved the food she made and encouraged her to cook all the more. Little did she know that the American food revolution had just begun. Later, when Najmieh returned to Iran with her master's degree in education in hand, her mother welcomed her into the kitchen and started to work with her.
At the end of 1979, as the Iranian Revolution took a more fundamentalist turn, Najmieh and her husband fled to France, where their first son Zal was born.
It was in France that Najmieh decided to follow her passion for cooking. With the help of her friends and neighbors, she wrote her first cookbook, Ma Cuisine d'Iran.
In 1983 she and her husband emigrated to America, where she gave birth to their second son, Rostam, and wrote her first book in English, Food of Life.
Najmieh has spent the past 35 years cooking, traveling, and adapting authentic Persian recipes to tastes and techniques in the West. She has been hailed as "the guru of Persian cuisine" by The Washington Post. Her Food of Life was called "the definitive book on Iranian cooking" by the Los Angeles Times. Her Silk Road Cooking was selected as one of the 10 best vegetarian cookbooks of 2004 by The New York Times; and her book From Persia to Napa: Wine at the Persian Table won the Gourmand Cookbook Award for the best wine history book of 2007.
Najmieh is a member of Les Dames d'Escoffier and lives in Washington, DC, where she teaches Persian cooking, and consults with restaurants around the world.
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Top reviews
Top reviews from the United States
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Writing a cookbook is not easy, nor is the research behind it. Cooking in Iran is the best attempt I've come across at distilling the essence of Iranian/Persian food culture. For some, it may seem that the book teeters too much on the travelogue side. However, for those who are unfamiliar with Persian culture (or who will never be able to travel to Iran), the copious amount of information and photographs provide necessary context for the recipes, and illuminates the history of the dishes. I also think Najmieh looks lovely in her white hat.
I look forward to the sharing the recipes with my friends family.
I have purchased all of Batmanglij Cookbooks up till now and will continue to buy every single one of her publications. She has not disappointed me in anyway, The book is well beyond any expectation that I had. Highly recommend to anyone who is seeking to experience a different type of cuisine or just with great recipes.
Not only it is a book for your kitchen or coffee table, it is a novel to read at night before falling asleep and dream about yummy food! :)
Najmeh's books has impressed me in the past, but this one by far is the best! :)
Thank you Mrs. Batmangili!!!
Top reviews from other countries
E' un meraviglioso libro sull'Iran, foto bellissime, un reportage da non perdere, ti ricorda (se dovesse servire) che l'umanità è fatta di esseri umani prima che di geopolitica, e il mondo è affascinante.













