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Cooking Light First Foods: Baby Steps to a Lifetime of Healthy Eating Hardcover-spiral – August 17, 2010
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Top Customer Reviews
The book has a chart outlining when to introduce foods, and addresses food allergies and how to avoid them, as well as distinguishing the difference between a real food allergy and a food intolerance. Advice is given concerning organic vs. non-organic, frozen vs. fresh, suggested processing tools such as food mills, what foods should never be given to a baby under 12 months old and why, and so much more I also liked the "at our house" segments throughout the book - real life stories from parents about how they handled food issues with their children.
With over 100 recipes from first food purees to foods toddlers and young children will enjoy, this book is a valuable source of information. It is spiral bound which is always a plus for a cookbook, and has lots of great color photos, including some of the most adorable babies.
This book will be my gift of choice for anyone I know who is having their first child.
I was given a copy of this book to review by the publisher but the opinion is my own and was not solicited. If I didn't like it, I would say so.
Most Recent Customer Reviews
Purchsed this as a new mom because I wanted to make my own baby food. This is great. Will use this for the next one as well.Published 6 months ago by Natasha
I loved this book! It helped me figure out the process of diy baby food. I using it with baby #2 now. The lentils recipe is still my daughter's favorite and she's 3 now. Read morePublished 14 months ago by Nicole Bowman
Very helpful and provided healthy recipes for baby. Still using it.Published 21 months ago by Gramma
Love this book and it has a ton of useful information other than just recipes.Published 23 months ago by Stacey M
I love this book. I have 4 different infant cook books and this is the one I always look at. I love the cooking light series.Published on July 8, 2014 by sarah
My daughter loves the book and says it is the best baby food cookbook available. She loves it ! And my grandson loves the food, totally fresh and perfectly cooked. Read morePublished on April 14, 2014 by Tom F.
I've been a fan of the cooking light magazine so when I saw this my interest was piqued. I'm not into "low-cal" type foods for my infant obviously, but these recipes are... Read morePublished on February 18, 2014 by Ro25