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Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for Nutritional Healing Paperback – June 30, 2009
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I am not disciplined enough nor will my finances allow for a special diet for me and a different one for my husband. I was pleased to see this isn't just a book of recipes, but also contains information that encouraged me to eat healthier.
I would avoid this book. The author does not seem to be following any scientific guidelines.
It is also not consistent with much other information on recommended MS diets.
I bought the book mostly for the recipes, so maybe I'll still use them. Since a good chunk of the book is guidelines, etc. and there are only 5 sources in the reference section and absolutely no footnotes, it leads me to believe there wasn't very much research done.