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Coping with Trauma

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Audio CD, December 23, 2008

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Editorial Reviews

Whether held at gunpoint, witness to death or destruction, or the survivor of personal trauma -- when a human being is the victim of or exposed to violent events, there is always a psychological reaction. For functioning people, this reaction can be frightening. Trauma is psychological injury. Our sense of reality, psychological integrity, and security is torn, slashed, or obliterated. We will heal, but it takes time and awareness of the process involved. Often called "post-traumatic stress," the specific symptoms that follow trauma are described -- intrusive thoughts and images, anxiety, paranoia, easy startle, loss of appetite and sexual interest, sleep problems, nightmares, emotional numbing and withdrawal, irritability, a sense of loss of control, obsessive thoughts and fears, and panicky avoidance of people and places associated with the trauma. Symptoms may occur to various degrees, appear alone or in combination, and often clear up spontaneously. When a "reaction" becomes a "disorder," and treatment is necessary are discussed. About Psychmaster The goal of Psychmaster is to provide basic, understandable information, stories, and media productions that educate and inspire. Psychmaster DVDs, CDs and books seek to answer fundamental questions about spirituality and psychology, the reality of mental health and illness, coping with the challenges and tragedies inherent in human existence, and achieving actualization and fulfillment. Dr. Judy Marshall received her doctorate in clinical psychology from the University of North Carolina at Chapel Hill in 1983. In her clinical practice, she has worked with many different groups, from children to the frail elderly. On a broader level, she seeks to help bridge the gap between spiritual and psychological understanding. An artist, Judy has had a lifelong interest in philosophy and the need to explore what is mysterious and intuitive in guiding our lives. Psychmaster Disclaimer Psychmaster media is solely informational and reflect the views of the author. The material presented is not intended to provide advice, personal guidance, or as an alternative to face-to-face mental health consultation. There is no guarantee, express or implied. Dr. Marshall is unable to answer specific personal questions, as this should occur only within the context of a therapeutic or mentoring relationship. If you feel you may be experiencing a mental health problem, please seek professional consultation. Local mental health centers are listed in the phone book. Never discontinue treatment or medication without first consulting your physician or therapist. If you are feeling like you want to harm yourself or others, it is important that you seek treatment immediately. In a mental health emergency, go to the Emergency Room of the nearest hospital or call 911.

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