- File Size: 1428 KB
- Print Length: 147 pages
- Publisher: Hunter House; 1st edition (February 15, 2011)
- Publication Date: February 15, 2011
- Sold by: Amazon.com Services LLC
- Language: English
- ASIN: B00LMKYY2M
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #922,108 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Digital List Price:||$10.99|
|Print List Price:||$10.95|
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight Kindle Edition
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About the Author
Author Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition whobelieves that all types of foods can fit into a healthy diet. --This text refers to an alternate kindle_edition edition.
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I believe that this book can help change lives.
The only negative for me personally is the daily diet timing. It will work for many.
I have read many articles and books on the subject which gave me a good undestang but no solid varible solutions like this book does. God bless Theresa Cheung. This book is a most read.
Top international reviews
Stress, cortisol, blood sugar issues, insulin, binge eating know I know why
Brilliant book from Dr Shawn Talbot one of my bibles
Traditionally, whatever "diet" book you read will say "eat more fruit and veg", "exercise more" and "eat less pizza and eat all you can curries". This book basically says "pop pills X, Y and Z" then "pop some more pills". I mean, I love going in Holland and Barratt stores, but some of these things I've never heard of. I'm sure generations past (cavemen/barbarians/Victorians/war generation) never popped pills this much. Maybe the book is aimed at Americans where these things have different names? Who knows. All I know if the book went straight to the charity shop and I went to Pizza Hut.