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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness Hardcover – May 8, 2018

4.5 out of 5 stars 9,379 ratings

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From the Publisher

Editorial Reviews

Review

"Marie Kondo, but for your brain." ― Hello Giggles

“Adlerian psychology meets Stoic philosophy in Socratic dialogue. Compelling from front to back. Highly recommend.” -- Marc Andreessen, venture capitalist and founder of Andreessen Horowitz

"A nuanced discussion of a complex theory, with moments of real philosophical insight.... [It's] refreshing and useful to read a philosophy that goes against many contemporary orthodoxies. More than a century since Adler founded his school of psychology, there’s still insight and novelty in his theories." ―
Quartzy

“[
The Courage to be Disliked guides] readers toward achieving happiness and lasting change… For those seeking a discourse that helps explain who they are in the world, Kishimi and Koga provide an illuminating conversation.” ― Library Journal

About the Author

Ichiro Kishimi was born in Kyoto, where he currently resides. He writes and lectures on Adlerian psychology and provides counseling for youths in psychiatric clinics as a certified counselor and consultant for the Japanese Society of Adlerian Psychology. He is the translator, into Japanese, of selected writings by Alfred Adler—The Science of Living and Problems of Neurosis—and he is the author of Introduction to Adlerian Psychology, in addition to numerous other books.

Fumitake Koga is an award-winning professional writer and author. He has released numerous bestselling works of business-related and general non-fiction. He encountered Adlerian psychology in his late twenties and was deeply affected by its conventional wisdom–defying ideas. Thereafter, Koga made numerous visits to Ichiro Kishimi in Kyoto, gleaned from him the essence of Adlerian psychology, and took down the notes for the classical “dialogue format” method of Greek philosophy that is used in this book.

Product details

  • Publisher ‏ : ‎ Atria Books; First Edition (May 8, 2018)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 1501197274
  • ISBN-13 ‏ : ‎ 978-1501197277
  • Item Weight ‏ : ‎ 1.02 pounds
  • Dimensions ‏ : ‎ 5.5 x 1 x 8.38 inches
  • Customer Reviews:
    4.5 out of 5 stars 9,379 ratings

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4.5 out of 5 stars
4.5 out of 5
9,379 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on January 6, 2023
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Reviewed in the United States 🇺🇸 on January 27, 2023
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5.0 out of 5 stars Courage to be Disliked Review
Reviewed in the United States 🇺🇸 on January 27, 2023
I’ve seen some mixed reviews for this book. I’m half way through the book and I would like to say that it is different than a traditional reading book but I would definitely recommend. It gives different outlooks on different topics. 9/10
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Reviewed in the United States 🇺🇸 on January 5, 2023
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Reviewed in the United States 🇺🇸 on April 20, 2022
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5.0 out of 5 stars Imagine the joy of being free of any need for others to be other than they are
Reviewed in the United States 🇺🇸 on April 20, 2022
The first time I tried to read this, I gave up during the first chapter, finding it weird. Thankfully, a friend whose opinion I respect kept urging me to read it and telling me I would love it, so eventually I did read it, and since then have bought all forms of it and re-read it about 8 times. Every time I do, I 'get' more of it and have an amazing breakthrough in my life. The only quibble I have with the book, apart from what some of the more negative reviewers have said about the dialogue, is that I would like the authors to have given citations for each thing the Philosopher says Adler said, because I have tried finding some of this stuff in Adler's books and have often failed. But whether or not these were Adler's ideas or actually Kishimi's ideas, they are very valuable. For example, I used to feel devastated that one of my loved ones dislikes me and tends to say things to me that feel deeply wounding. Whenever that would happen, I would be overwhelmed with anguish and pain, and sometimes it would leave me feeling deeply depressed, and NOTHING would work to shift it. When I read this book, I suddenly saw that how my loved one feels about me and what they say/do is not actually my 'task' (my business), and that it is nothing for me to worry about, and that my relationship with my loved one in no way depends on those things; it is my loved one's 'task', not mine, and there is nothing wrong with them and nothing wrong with me either, we are both human beings being human, and that was it! Where there had been extreme trauma, anguish, a feeling of needing my loved one to like me and not say x or y things to me, now I feel boundless love and confidence in my loved one, and wow, MY OWN shift created a beautiful shift in my relationship with my loved one. Had I remained mired in seeing myself as a traumatised victim (BTW, everyone else in my life was of the option that that loved one really IS out to get me, and that my loved one DOES say vicious things to hurt me, and some still think that!), I would still be suffering terribly. But thanks to this incredible book, I am free of all that stuff, and can't 'unsee' what I've seen thanks to this book, and in particular, the "separation of tasks" idea. ! There is a lot more in the book than just the "separation of tasks" idea, and perhaps that idea would not have made such an impression on me without the context of the rest of the book, including the stuff about seeing everyone as a comrade and having unconditional confidence in everyone, and horizontal versus vertical relationships, and so on, but wow this book feels valuable to me. The sheer joy and aliveness I feel from no longer being gripped by feelings of needing others to be other than they are is immense! Love is such a delight to feel! I am so glad my friend kept telling me to persevere with it! HIGHLY recommended.
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Reviewed in the United States 🇺🇸 on January 11, 2023
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Josh You ARE
4.0 out of 5 stars Will flip your mind like a burger if you struggle with wanting the approval of others. A good burger that is...!
Reviewed in the United Kingdom 🇬🇧 on March 3, 2018
382 people found this helpful
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3.0 out of 5 stars Interesting Ideas, Terrible Dialogue
Reviewed in India 🇮🇳 on February 19, 2019
343 people found this helpful
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Janine
5.0 out of 5 stars This is the most powerful book I've read in a long time
Reviewed in the United Kingdom 🇬🇧 on March 11, 2019
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kara
1.0 out of 5 stars Outdated psychological theory. AVOID!
Reviewed in the United Kingdom 🇬🇧 on June 4, 2020
115 people found this helpful
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Tom Vaughan-Mountford
5.0 out of 5 stars Inititally not a fan... but became a convert!
Reviewed in the United Kingdom 🇬🇧 on September 1, 2018
140 people found this helpful
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