- Paperback: 148 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (April 7, 2016)
- Language: English
- ISBN-10: 1530746493
- ISBN-13: 978-1530746491
- Product Dimensions: 5 x 0.4 x 8 inches
- Shipping Weight: 4.2 ounces (View shipping rates and policies)
- Average Customer Review: 300 customer reviews
- Amazon Best Sellers Rank: #132,258 in Books (See Top 100 in Books)
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The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge Paperback – April 7, 2016
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The Cozy Life is a joy to read. Edberg shares her understanding of hygge through autobiographical storytelling, philosophical tidbits and action steps. Hygge is a lifestyle of coziness and a comforting state of mind. This Danish concept is found in many mindful living messages. This Cozy Life will help you to find the simple joys in life. The greatest gift this book provides any reader: sure fire methods for alleviating cell phone separation anxiety. Any of us with a smart phone have likely encountered the moment of feeling anxious without our beloved mobile device. Through our desired connection to people via mobile internet, we tend to disconnect from ourselves. Without moments of silence and peace that we only find when we are disconnected from our screen, we lose the connection to the soul and self. Edberg invites you to put down the phone and pick up a mixing bowl, a paint brush, or project. Immerse yourself in the present and invite more "face time" in face to face encounters. Hygge is more than coziness, it's warmth and connection.
"Allow your soul to catch up with your body, and don't feel the need to distract yourself"
This book could have easily been titled "The Soul Life." I think the American concept of Soul has parallels to Hygge. It's about feeling true and happy with one's self, being open and sharing in one's community. A Hygge life is authentic. If you are searching for purpose or meaning, all you have to do is a little hygge. The Cozy Life can point you in the right direction :)